Blue Fuel (@BlueFuel) header
Blue Fuel (@BlueFuel) profile picture

An expert sports nutrition system personalised to your sport and your goals. Developed with the world-class expertise behind Chelsea FC.

Joined March 2020
Photo by Blue Fuel (@BlueFuel)Photo by Blue Fuel (@BlueFuel)Photo by Blue Fuel (@BlueFuel)Photo by Blue Fuel (@BlueFuel)Photo by Blue Fuel (@BlueFuel)Photo by Blue Fuel (@BlueFuel)Photo by Blue Fuel (@BlueFuel)Photo by Blue Fuel (@BlueFuel)Photo by Blue Fuel (@BlueFuel)Photo by Blue Fuel (@BlueFuel)
Every sports person is different. Why follow everyone else? With #BlueFuel you get: 👉 Personalised nutrition plan that adapts to you 👉 100s of recipes in our app 👉 Nutrition products delivered to your door Tap the link to create your plan 👉 bit.ly/3hGlrm1
6
19
4
294
Happy International Women’s Day! Stronger together. These amazing women continue to break the bias everyday. 💪 Tag a woman who empowers you. 💜 #BlueFuel #sportsnutritionsystem #IWD2022 #BreakTheBias
8
Carbs don’t make you fat. Weight gain happens when the calories you consume are more than the calories you burn. And if you cut out carbs from your diet, initial weight loss is mostly stored glycogen (energy) and water weight - not body fat.
4
The kind of crazy distances the prod could be covering at today’s #UCL match! 🤯 For more about what it takes to fuel an elite footballer, check out our article in the Insider 👉 bit.ly/3bYowwO
2
When looking to recover effectively, consider the 4 R’s👇 #BlueFuel #elitesportsnutrition #recovery
2
V-Day or not, this slow-cooked Beef Za’atar recipe is perfect for two after a good workout. 😉 Get the full recipe in our app for free. #BlueFuel #valentinesday
2
🏆 CHAMPIONS OF THE WORLD! 🏆 Congratulations, Blues. We’re so proud to fuel your performance every step of the way. 💙 📷: @chelseafc #BlueFuel #sportsnutritionsystem #ClubWorldCup #CFC #Chelsea #PoweredByBlueFuel
1
3
14
We’re excited for the Winter Olympics! Best of luck to all athletes competing. Which sport is getting your attention? ⛷🏒🏂⛸
5
Now that’s a tidy finish! Congratulations to our #POTM @erincuthbert_ 👏 #PoweredByBlueFuel #CFC #Chelsea #BlueFuel
1
12
Ready for the next challenge. 👊🏑Best of luck to @ogs_hockey for this Saturday’s fixtures. #PoweredByBlueFuel #sportsnutritionsystem
1
All-in-one blend of carbs, protein and vitamins to kick start your post-exercise recovery. Tell us, are you on Team 🍫 or Team 🍓? #BlueFuel #sportsnutritionsystem #recoverypowder #recoveryiskey
A magnificent performance from Hakim Ziyech had set the Blues on the way for yet another win. Congratulations to our #MOTM 👏 #PoweredByBlueFuel #CheTot #Chelsea
5
Proud to fuel your game @flamesicehockey. 🏒🤝 Best of luck for the 1st leg of the Cup Quarter Final tonight! #poweredbybluefuel #partners
1
Are you hydrating fully in winter? ❄️💧 #BlueFuel #sportsnutritionsystem #hydrate
2
Our practical advice for sticking to meaningful changes in behaviour to help achieve your new year goals. ⤵️ bit.ly/3JIUlJV
1
Let’s not worry about macros today of all days! Wishing everyone a very merry Christmas from everyone here at Team Blue Fuel. 🎄💙 #BlueFuelXmas
1