How strong is your core? 3 ways to help build core strength — without a single crunch! 🍎 uhc.care/nmtv5
Here's a reason to wash your hands after ordering: Restaurant menus have 100 times more bacteria than a toilet seat, according to one microbiologist. wb.md/2EVwKmZ
Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. wb.md/2Dv9T4s
Check out these 5 innovative digital trends that are changing lives and pushing the health care industry into new territory.
Doroshow Insurance retweeted
Here's how some of the milk alternatives stand up to each other nutritionally: wb.md/2D4gbrM #NationalMilkDay
Diet has more of an impact on brain function than previously thought. cle.clinic/2ms6Wbt
Aetna is offering phone consultation to help cope with the emotional impact of the LV tragedy. 1-888-238-6232 (don’t have to be with aetna)
Three reasons you need to kick your diet soda habit to the curb: cle.clinic/2dqkGwy
October is #BreastCancer and #LiverCancer awareness month. Let's support those in need and remember loved ones.
#Walking 30-60 mins a day greatly reduces your risk of heart disease, cancer, stroke, diabetes.
Great information xitter.cf/drsanjaygupta/status/7…
Ever wonder how your favorite restaurant chains stack up against one another? Here is a report card. cnn.it/2de7MT2 via @tinkertime
Check out the Doroshow Insurance September Wellness Newsletter tinyurl.com/jstxmct
#Smoking is strongly linked to heart disease – the habit can drastically shorten your life. Make a plan to quit!
Satisfy a fast food craving w/a meal that’s fewer than 500 calories: j.mp/2bbR98r for restaurant options
Celebrating 20 years of #HIPAA, a blueprint for health care reform go.usa.gov/xDBGG;
How does #Zika spread? How do I protect myself & others from Zika? HHS has answers → go.usa.gov/xDbGz
McDonalds Pulls Fitness Trackers From Happy Meals wb.md/2bgapVD