Our mission is to inspire and enable wellness each and every day.
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Joined November 2008
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Do you notice that cold, dry air triggers atopic dermatitis #flares? If so, we’re here to help you manage those symptoms so you can feel better and enjoy the season. Sign up for your 3-part Cold-Weather Atopic Dermatitis Care Plan to learn how: bit.ly/3RHpQsn
Chia seeds and #flaxseeds may be tiny, but they pack mighty #health benefits. But is one better than the other? bit.ly/3ztJRxA
Feeling sore after a workout? Trouble #sleeping? You might be surprised to learn that #magnesium oil spray could help! Learn more about the benefits here: bit.ly/3AWphGy
You’ve likely heard of #sleepwalking and sleeptalking, but have you heard of sexsomnia? Learn more about this rare #sleep disorder, including what it is, what causes it, and how to make it stop. bit.ly/3vZLaTm
Are you getting enough #protein to support your energy and muscle health? 💪 As we get older, our bodies actually need more protein to stay strong and active. Here we break down the best protein sources to add to your grocery list: bit.ly/3QQZb05
Alone time doesn’t have to mean feeling #lonely. These solo activities may be just what you need: bit.ly/4g8hIw3
Looking to change it up this year? Here are eight festive, nutritious, #turkey-free main dish ideas for #Thanksgiving Day that will keep you and your guests in the holiday spirit — and won’t require you to skimp on taste: bit.ly/4abP6Su
Skipping nighttime #tooth care has big health consequences. Here are 6 tips for boosting your teeth-cleaning routine: bit.ly/47PUNDq
Your #feet can say a lot about your overall health. Here are five symptoms to watch for and what to do if you notice them. bit.ly/4zhkw3t
Here are six lifestyle changes you can make today to start protecting your #hearing for years to come: bit.ly/4zTImT0
#Stretching is an effective way to relieve plantar fasciitis pain. Try these expert-recommended moves. bit.ly/4hDs0oa
#Sleep experts like to say your bed should be used for only two things — sleep and sex. But lately, a TikTok trend is adding a new s-word to that list: stacking, as in bedtime stacking: bit.ly/48k3zJY
Ground #beef can be a part of a healthy diet. Here’s what you can do to choose healthier varieties of ground beef at the supermarket: bit.ly/4bEQ6z0
We spent all year testing 1,000+ haircare and #skincare products, so we thought we’d gather our favorites to help make your holiday shopping easier. Here are our favorites: bit.ly/3Upnow1
A new #policy from the Department of Health and Human Services will temporarily allow compounding pharmacies to prepare and sell 6 controversial products: bit.ly/4ku6k2u
Catching #psoriasis early is vital for managing symptoms and minimizing the impact on your quality of life. Here are some of the early symptoms to keep an eye out for: bit.ly/4zeh0qy
Actor #PatrickStewart passed away this week at 86 after a battle with Alzheimer's and a lesser-known brain disease called Lewy body dementia. Learn more about LBD, including its surprising symptoms: bit.ly/4A0wTAZ
Ever heard of the sour candy trick for stopping a #panic attack? Here’s why it could help — plus 4 other strategies that may offer relief. bit.ly/3QNv3iZ