The ❤ of health care from Burnaby to Boston Bar, on Coast Salish & Nlaka’pamux Nations' lands & home to 32 First Nations in Fraser Salish region.
Surrey, British Columbia
Joined November 2008
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⏰ Starting Nov. 1, 2026, Fraser Health communities will stay on daylight time year-round.
📅 Have an appointment on or after Nov. 1? Follow the time provided directly by your clinic or care team, even if your digital calendar shows a different time.
Sugar doesn't have to be spooky. Help your child build a healthy relationship with food this Halloween:
- Enjoy treats with meals or snacks
- Encourage your child to drink lots of water
- Enjoy treats in moderation vs. avoiding them
Find more tips for healthy teeth: fraserhealth.ca/news/2026/Oc…
Fraser Health retweeted
Starting November 1, keep your clocks where they are. Most of BC will observe Pacific Time year-round. Communities in southeastern BC will observe Mountain Daylight Time year-round, aligned with Alberta.
ALT REMINDER: DON’T TURN THE CLOCKS BACK No time change for BC on November 1
Scare away tooth decay this Halloween.
Protect your child's smile:
- Choose chocolate or powdery candies that dissolve quickly
- Wait 30 mins after candy before helping your child brush
- Follow a treat with hard cheese or sugar-free gum
- Finish the fun with a bedtime brush
Find more tips for healthy teeth: fraserhealth.ca/news/2025/Oc…
Due to physician staffing challenges, Fraser Health is implementing temporary overnight service interruptions at the Mission Memorial Hospital Emergency Department on select dates in October and November, with the first starting on Friday, October 30 at 5:00 p.m.
For real-time updates, please visit fraserhealth.ca/mmhed. This page will be updated in instances when physician coverage is secured, and a service interruption is no longer needed.
Stay safe and visible while trick-or-treating:
- Stay on sidewalks and crosswalks
- Do not walk through parked cars or front yards
- Wear bright colours, and carry flashlights or glowsticks
- Walk in groups
- An adult should accompany children under 12
✨ A little extra visibility goes a long way.
Find more tips for having a safe and healthy Halloween: fraserhealth.ca/news/2026/Oc…
🎃 Heading out on the road this Halloween? Help keep everyone safe:
- Drive slowly
- Scan the roads and react unexpectedly, if needed
- Watch for children
- Do not drink and drive
- Yield to pedestrians
A little extra caution goes a long way.
Find more tips for having a safe and healthy Halloween: fraserhealth.ca/news/2026/Oc…
Due to a temporary gap in obstetrician-gynecologist coverage at Ridge Meadows Hospital, a maternity diversion will be in place until Monday, November 2 at 8:00 a.m.
Learn more: ow.ly/nGZk50ZVaWB
We’ll contact you if your appointment changes
📞Unsure? Contact your clinic or care team to confirm.
fraserhealth.ca/time
Due to a temporary gap in obstetrician-gynecologist coverage at Ridge Meadows Hospital, a maternity diversion will be in place from Thursday, October 8 at 8:00 am until Tuesday, October 13 at 8:00 a.m.
Learn more: ow.ly/nGZk50ZVaWB
The Fraser Health public board meeting scheduled in New Westminster tomorrow has been postponed due to the upcoming provincial election.
