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THE GOOD LIFE

@goodlife

The Good Life turns that can-do spirit into will-do action so you can live your healthiest, happiest life.

 New York, NY
Joined October 2013
  • Tweets23K
  • Following154
  • Followers253K
8.7KMedia
Photo by THE GOOD LIFE (@goodlife)Photo by THE GOOD LIFE (@goodlife)Photo by THE GOOD LIFE (@goodlife)Photo by THE GOOD LIFE (@goodlife)Photo by THE GOOD LIFE (@goodlife)Photo by THE GOOD LIFE (@goodlife)Photo by THE GOOD LIFE (@goodlife)Photo by THE GOOD LIFE (@goodlife)Photo by THE GOOD LIFE (@goodlife)Photo by THE GOOD LIFE (@goodlife)
Corrine Benandi English has weaned off the medication and maintained her weight. trib.al/6IbnBQP
‘I Lost 60 Pounds In 11 Months With Tirzepatide And This Unexpected Workout Class’

‘I Lost 60 Pounds In 11 Months With Tirzepatide And This Unexpected Workout Class’

Corrine Benandi English has weaned off the medication and maintained her weight.

womenshealthmag.com
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"I rely less on the scale and eat protein-forward." trib.al/HWIMyMg
'Lifting Heavy Transformed My Confidence And Body In My 30s'

'Lifting Heavy Transformed My Confidence And Body In My 30s'

"I rely less on the scale and eat protein-forward."

womenshealthmag.com
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Whatever your health goal is, you can achieve it. trib.al/joekqjc
The 5 Best Diets of 2025, According to Registered Dietitians

The 5 Best Diets of 2025, According to Registered Dietitians

Healthy eating can — and should! — taste good.

goodhousekeeping.com
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You’ll need to replace the dopamine hit you get from that glass of wine. trib.al/FH50byH
Your Dry January Might Result In Sugar Cravings Unless You Take These Steps

Your Dry January Might Result In Sugar Cravings Unless You Take These Steps

You’ll need to replace the dopamine hit you get from that glass of wine.

womenshealthmag.com
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No weights required! trib.al/R945hKw
This Do-Anywhere Cardio Workout With Katie And Denise Austin Is An Immediate Energy Boost

This Do-Anywhere Cardio Workout With Katie And Denise Austin Is An Immediate Energy Boost

No weights required!

womenshealthmag.com
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Sculpted shoulders, biceps, triceps, and beyond... trib.al/pvYlnuy
All You Need Are Dumbbells For This *Spicy* Arm Workout With Denise And Katie Austin

All You Need Are Dumbbells For This *Spicy* Arm Workout With Denise And Katie Austin

Sculpted shoulders, biceps, triceps, and beyond...

womenshealthmag.com
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No equipment required. trib.al/BWT2R8U
This 10-Minute Workout With Fitness Instructor Katie Austin Will Fire Up Your Abs In Minutes

This 10-Minute Workout With Fitness Instructor Katie Austin Will Fire Up Your Abs In Minutes

No equipment required.

womenshealthmag.com
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Here's what the topical oil can and can't do. trib.al/c1dlQPA
Everything You Need to Know About Magnesium Oil

Everything You Need to Know About Magnesium Oil

Here's what the topical oil can and can't do.

menshealth.com
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Our cover stars unpack their career journeys and the ever-changing fitness industry. trib.al/RM9HDls
Denise Austin Is Navigating The World Of Fitfluencers—And One Of Them Is Her Daughter Katie

Denise Austin Is Navigating The World Of Fitfluencers—And One Of Them Is Her Daughter Katie

Our cover stars unpack their career journeys and the ever-changing fitness industry.

womenshealthmag.com
427
"Not only has my health journey helped me physically, but it’s also improved my mental strength." trib.al/Spfi7lc
'I Wanted To Climb The Everest Base Camp Trek At 41. Strength Training Was The Key'

'I Wanted To Climb The Everest Base Camp Trek At 41. Strength Training Was The Key'

"Not only has my health journey helped me physically, but it’s also improved my mental strength."

womenshealthmag.com
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Plus the one "all-time favorite" food he can't live without. trib.al/zcD6Jh7
Rapper DDG Shares the Diet and Workout He Uses to Stay Fit

Rapper DDG Shares the Diet and Workout He Uses to Stay Fit

Plus, the one "all-time favorite" food he can't live without.

menshealth.com
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They're easy to make and will feed you all week. trib.al/3bPWLyr
If You Love Nuts And Chocolate, You’ll Be Hooked On These Flax Energy Bites

If You Love Nuts And Chocolate, You’ll Be Hooked On These Flax Energy Bites

They're easy to make and will feed you all week.

womenshealthmag.com
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Here, they share 15 top tips for changing body composition. trib.al/0wkQtZ0
This Strategy Is More Effective Than Cutting Calories if You’re Looking to Change Your Body After...

This Strategy Is More Effective Than Cutting Calories if You’re Looking to Change Your Body After...

It's totally possible to change your body composition in midlife and beyond.

womenshealthmag.com
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There *is* a winner on the surface, but which med is still best for an individual is more complex. trib.al/HvcMRqi
Tirzepatide May Be Better For Weight Loss Than Semaglutide—But It's Complicated

Tirzepatide May Be Better For Weight Loss Than Semaglutide—But It's Complicated

There *is* a winner on the surface, but which med is still best for an individual is more complex.

womenshealthmag.com
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Ukrainian athlete Juliya Azzopardi Mazur says the sport "changed everything" for her. trib.al/Y4XWvIR
'I Didn't Start Running Until 28—Now I Train For Triathlons In A War Zone'

'I Didn't Start Running Until 28—Now I Train For Triathlons In A War Zone'

Ukrainian athlete Juliya Azzopardi Mazur says the sport "changed everything" for her.

womenshealthmag.com
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Try one of these expert-approved picks for a fresh smile. trib.al/i426t3k
These Natural Toothpastes Freshen Breathe and Are Dentist-Recommended

These Natural Toothpastes Freshen Breathe and Are Dentist-Recommended

Try one of these expert-approved picks for a fresh smile.

prevention.com
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It's time to get off Team Skinny Calves. trib.al/tIgPRxa
Build Big Calves With This One Move

Build Big Calves With This One Move

It's time to get off Team Skinny Calves.

menshealth.com
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Strawberries are delicious—and loaded with vitamin C. trib.al/ZoSI7FG
Nutritionists Share a List of the Healthiest Fruits to Eat

Nutritionists Share a List of the Healthiest Fruits to Eat

Add them to your grocery list, stat.

prevention.com
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White, brown, pink — each can affect your brain differently. trib.al/FQIw4VS
White, Pink, or Brown Noise for Sleep? Experts Say It Depends on Your Goals

White, Pink, or Brown Noise for Sleep? Experts Say It Depends on Your Goals

According to pros, various noise colors work differently to calm a busy brain.

goodhousekeeping.com
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So crunchy, so good. trib.al/ZMjy0Xn
Granola Is The Salad Topping You Didn't Realize You Need In Your Life

Granola Is The Salad Topping You Didn't Realize You Need In Your Life

So crunchy, so good.

womenshealthmag.com
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