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Helen Redman

@helencredman

Passionate about psychology, mental health (@MHI_online), art (@hcrart), nature, social justice, and learning. Views are my own. MA. MSc. GMBPsS.

 London, England
mentalhealthintersections.wordpress.com
Joined June 2018
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Photo by Helen Redman (@helencredman)Photo by Helen Redman (@helencredman)Photo by Helen Redman (@helencredman)Photo by Helen Redman (@helencredman)Photo by Helen Redman (@helencredman)Photo by Helen Redman (@helencredman)Photo by Helen Redman (@helencredman)Photo by Helen Redman (@helencredman)Photo by Helen Redman (@helencredman)Photo by Helen Redman (@helencredman)
Recent article I’ve written on Medium medium.com/@helenredman_9478… #COVID19 #lockdown #mondaymotivation

Tips for Living in Uncertain Times

The world now is very different to how it was before the year started. While each country is at a different stage in the COVID-19 pandemic…

medium.com
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It's Mental Health Awareness Week 13-19th May and the theme is movement, so here are some ways to incorporate more movement into your day mentalhealthintersections.wo… #MHAW #MentalHealth #MentalHealthAwarenessWeek
Move for Mental Health Awareness Week

Move for Mental Health Awareness Week

Photo by Dominika Roseclay on Pexels.com This week marks Mental Health Awareness Week and this year’s theme is “movement”. Movement both helps promote mental health and helps redu…

mentalhealthintersections.wordpress.com
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Some great news from Greece 🇬🇷 🏳️‍🌈 bbc.co.uk/news/world-europe-… #EqualityForAll #lgbtrights
Greece legalises same-sex marriage

Greece legalises same-sex marriage

Parliament's vote for equality in marriage and adoption was opposed by the Greek Orthodox Church.

bbc.co.uk
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Mental Health in the News mentalhealthintersections.wo…
Mental Health in the News

Mental Health in the News

Photo by Kaboompics.com on Pexels.com Here is the latest edition of “Mental Health in the News” where we share recent mental-health related articles that have caught our attention. Nearby nature an…

mentalhealthintersections.wordpress.com
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Two perspectives on rain from my commute home: Me - briskly walked from the tube station holding a copy of the @standardnews over my head in makeshift hat form. A young sandal-wearing girl - delayed going into a shop with her parent so she could splash in puddles! #thesmallthings
Current view. Macedonia sketch O’Clock. Loving this beautiful country 😍🇲🇰 #macedonia #travel #travelsketching
Image from Helen Redman (@helencredman)
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Woooo! #Whatagame #EURO2022
What a goal!!!! #Russo #LionessesLive
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Great initiative from @UStAAlumni to bring alumni, students, and friends/family together in this #lockdown celebration of #BurnsNight. I’m tuned in with my parents and girlfriend 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿 #GlobalBurnsNight #ForeverSaints
Image from Helen Redman (@helencredman)
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Be gracious. Be kind. Think of others. #WorldKindnessDay #journey #home #travel
Image from Helen Redman (@helencredman)
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That 2020 #wfh life
Dr Kat Alcock (@KatClinPsy) profile pictureDr Kat Alcock@KatClinPsy12 Nov 2020
In a dramatic turn of events, today I worked from the other side of the dining room table.
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Do you know if your workplace is COVID-secure? Sign up to our Work Right e-bulletin to learn more about managing the risks of coronavirus: bit.ly/3iIk5YF #WorkRight
Image from Health and Safety Executive (@H_S_E)
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Non-Technical skills – another step on the journey to a safer railway The Occupational Psychology Centre (OPC) shares some of the positive benefits Non-Technical Skills (NTS) has had for rail organisations Non-Technical Skills (NTS) originated in t… railpro.co.uk/?p=54149&utm_s…
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Trying too hard to suppress negative thoughts and feelings can quickly deplete your mental energy. Here's what to do instead. bit.ly/3neFWJ4
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Registration now live! Announcing the first of a series of webinars from the National Trauma Training Programme December 2nd 10-11.30am, introducing the incredible free learning resources available to support your #TransformingPsychologicalTrauma journey. transformingpsychologicaltra…
Image from NES Psychology (@NES_Psychology)
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Lunchtime walks are good for the soul! #nature #happy
Image from Helen Redman (@helencredman)
2020 #relatable
Sarah Sanchez (@Sarah_JasminCS) profile pictureSarah Sanchez@Sarah_JasminCS4 Nov 2020
I have never related to a character more than in this one scene. #lockdown #LockdownEve #Fleabag
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Since so many people are posting about their #LockdownEve. I’ll share that I’ve spent it at home. Just because #lockdown doesn’t happen till tomorrow doesn’t mean there’s not a need for it already. #StayHomeSaveLives
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Why are we putting on Rail Wellbeing LIVE? We are living a fast life, but are we living it well? Rail Wellbeing LIVE doesn’t have all the answers, but sometimes a spark of inspiration is all you need. lnkd.in/dvWFNfB #rail #railwellbeinglive #railindustry #railnews
Image from Rail Wellbeing Live (@RailWellbeing)
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More than 11,000 sign up to Rail Wellbeing Live -the rail industry's largest ever health and wellbeing event - railbusinessdaily.com/?p=376…
Image from Rail Business Daily (@RailDaily)
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London nights, riverside - a nice blend of urban and nature 🍂🌃 #weekendwalks #nature #urban #wellness
Image from Helen Redman (@helencredman)
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