Official Twitter of Muscle & Fitness Hers Magazine
New York, NY
Joined April 2009
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Benjamin Lee Explains Why “Normal” Blood Work Isn’t Always Optimal
Read Article: 🔗
muscleandfitness.com/feature…
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The 5 Best High-Protein Meat Gifts for the Lifter on Your Holiday List (2026)
Read Article: 🔗
muscleandfitness.com/feature…
#protein #meat
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Muscle & Fitness Hers retweeted
WOLFpak brings something special to the Olympia every year! 🔥🐺
At the 2026 Mr. Olympia, Wendy Fortino caught up with @WOLFpaktrust founder michael.a.henderson to talk about the brand’s exclusive Olympia Edition collection and the tradition behind its annual release! 🎒💪
Power isn’t given.
It’s built — rep by rep, session by session. 🥷 @NEBBIAfitness
It's a lifestyle choice. Introducing the latest edition to our Deathwing Collection: Deathwing Red. Get yours now, only at WOLFpak.com🐺🎒❤️🪽🪽 @WOLFpaktrust
wolfpak.com/collections/deat…
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Built for heavy sessions.
Designed for those who never settle.
@nebbia_fitness
More than a team. Designed in the lab. Tested in the gym. Proven on the Olympia stage.
The next generation of Evogen Elite starts here. Have what it takes? Apply through the athlete link in @evogennutrition bio. #EvogenElite
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The Olympia Isn’t Over
Mark your calendars - One lucky winner will be chosen Friday October 10th. @Labrada_NTRN @gymreapers
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Muscle & Fitness Hers retweeted
Workout of the Day
Tuesday 260929
7 rounds for time of:
7 thrusters
7 sumo deadlift high pulls
7 handstand push-ups
♀ 65-lb barbell
♂ 95-lb barbell
Post time to comments.
📍CrossFit Driv in St. Augustine, Florida
#CrossFit #WorkoutoftheDay
BUILT OUT ON THE FEAR OF BEING AVERAGE...OLYMPIA x WOLFPAK 2026!
Get your part of this collection now, before every item is gone! Available only at WOLFpak.com! 🐺🎒💣 @WOLFpaktrust
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Muscle & Fitness Hers retweeted
Workout of the Day
Monday 260928
Every 6 minutes for 6 rounds:
800-meter run
Your score is the total time for all six runs added together.
Compare to 260324.
Post total time to comments.
📍2026 CrossFit Games Event 2
#CrossFit #WorkoutoftheDay
The Olympia Superstar Kickoff Party is TONIGHT at THE PALMS. — FREE ADMISSION!!!!! Come make some new friends, pick up some Olympia merch, enjoy a beverage, and meet your favorite contenders, creators, and industry insiders.
@Team_Optimum
Credit @MrOlympiaLLC
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