With winter on the horizon, there are simple steps you can take to stay well.
🦺 Play your part in helping to keep your community safe by sharing this helpful checklist.
👉 nhsfife.org/winter
👉 nhsfife.org/rightcare
🐦 Be the early bird.
Sometimes cancer symptoms can seem like something else. If you’re unsure, speak to your GP practice.
Learn more: getcheckedearly.org
Dry or itchy skin in winter?
Your pharmacy is a great first stop for many common skin conditions and health concerns, often offering expert advice and treatment, faster and closer to home.
For the right treatment, know before you go.
Visit nhsinform.scot/rightcare
People across Fife are invited to attend our Annual Review and put your questions directly to our senior leaders.
📅 Thursday 26 November
🕚 11am (registration from 10.30am)
📍 Dunfermline Carnegie Library and Galleries
More: nhsfife.org/ar
Our winter ready pages bring useful information and advice together in one place, including:
💙 Tips for staying well and managing common illnesses
💊 Information on pharmacy, GP and dental services
🧠 Mental health support
📞 Key contacts
nhsfife.org/winter
🐦 Be the early bird.
It’s understandable to look for answers online. But if something doesn’t feel right, speak to your GP practice.
Learn more: getcheckedearly.org
For skin conditions, earache or a sore throat, your pharmacy is often the fastest way to get the expert help you need.
Cold, flu or a sore throat? You can often get help and expert advice faster at the pharmacy.
Find your nearest pharmacy, visit: nhsinform.scot/rightcare
Winter means more time indoors, where flu can spread more easily.
As a social care worker, getting the flu vaccine has lots of benefits but most importantly it will help protect you.
Book your appointment at nhsinform.scot/flu
Works to upgrade and replace areas of wastewater pipework at the Victoria Hospital will resume on Monday (26 October).
The latest stage of the scheduled upgrading works will take around three weeks to complete.
More: brnw.ch/21x6BcU
Unfortunately, this session has had to be cancelled. The team will reschedule for a later date.
Interested in birthing at home?
The service hosts informal meet the team sessions and its next meeting will be:
🗓️ Friday 23 October
🕒 10am-12pm
📍 Calders Garden Centre, Cupar
📧 To confirm attendance, please email [email protected]
nhsfife.org/homebirth/
Interested in birthing at home?
The service hosts informal meet the team sessions and its next meeting will be:
🗓️ Friday 23 October
🕒 10am-12pm
📍 Calders Garden Centre, Cupar
📧 To confirm attendance, please email [email protected]
nhsfife.org/homebirth/
Not sure whether you need to go to A&E?
Calling 111 helps get you to the right care in the right place, often with a scheduled appointment.
You can also use the symptoms checker at nhsinform.scot
nhsfife.org/rightcare
Looking for support with your child’s emotional wellbeing or behaviour?
The Parent Support and Advice Service is available for parents and carers of children aged 4–17 years in Dunfermline and West Fife.
Find out more and learn: accesstherapiesfife.scot.nhs…
Andy’s Man Club provides a welcoming space to get together and talk, with groups meeting every Monday from 7pm to 9pm.
With groups across Fife, friendly facilitators will be there to welcome you.
Find your nearest group at andysmanclub.co.uk/groups/
Diabetic eye screening helps find changes in the eyes before you notice anything wrong. Visit nhsfife.org/screening
Not sure whether you need to go to A&E?
Calling 111 helps get you to the right care in the right place, often with a scheduled appointment.
nhsfife.org/rightcare





















