Pour Decisions by Shiela Book is a great read for parents and teens. Although fiction, it gives the reader the real life situation of twins and their
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Does it make sense to do a carbohydrate pile on before a big sporting event? To learn more about what really matters with our kid's nutrition
go to: youtu.be/x2xcOMw5XZE?si=8Z8X…
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Sleep is critical for growing teens and developing brains. Burning the candle at both ends with little sleep robs our kids of resetting themselves and reaching their full potential. Learn more with Dr. Liz Daniels: youtu.be/x2xcOMw5XZE?si=8Z8X…
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Good nutrition for our kids is what makes them thrive! What part do carbs play in this nutrition and is carb loading before an athletic event a good idea. Learn from Dr. Liz Daniels youtu.be/x2xcOMw5XZE?si=8Z8X…
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Today is the day when every eligible voter gets to cast a vote for their candidate. Never be the person who thinks it doesn't matter. IT DOES!
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Email link
conta.cc/4ipgWNE
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We want our kids to be healthy, to eat nutritious foods, to get enough sleep but it can be an uphill battle. Dr. Liz Daniels breaks it down and shares her wisdom and expertise on what is actually important!
youtu.be/x2xcOMw5XZE?si=t2iP…
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Vitamin D and calcium should be the biggest concern for parents where nutrition and healthy food choices are concerned. Pediatrician, Liz Daniels addresses healthy nutrition in this great episode: youtu.be/x2xcOMw5XZE?si=8Z8X…
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No matter how fast professional emergency responders arrive, bystanders will always be first on the scene. A bystander with STOP THE BLEED® training can slow or stop blood loss to keep someone alive until first responders arrive.
youtu.be/Wnwz0A2hx4I?si=Bh9B…
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Kids want to learn how to save lives and they should be empowered to do so!! "Stop the Bleed" which was created to save lives on the battlefield, is now being used to help in accidents and disasters where help is delayed. Listen here: youtu.be/Wnwz0A2hx4I?si=Bh9B…
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How can we protect our kids from the dangers they are exposed to? Since all of this is constantly evolving, changing our kids is the only real answer.
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How can we start the conversation is the first question parents ask? Protecting our kids from nicotine exposure and painful addiction is the goal. Learn more: youtu.be/jLK0OX6Kdkg?si=SAaF…
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Vaping nicotine is not cool! Nicotine is the most addicting substance that kids can be exposed to. Why would our society tolerate this assault on our children? Learn more: youtu.be/jLK0OX6Kdkg?si=SAaF…
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Nicotine is not the same anymore!! Parents need to understand the potency of thsi drug and the affects on their teens! Learn more:
youtu.be/jLK0OX6Kdkg?si=SAaF…
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Nicotine addiction both through vaping and pouches has evolved and Big Tobacco is targeting our kids. Knowing how to approach them is key. Learn more : youtu.be/jLK0OX6Kdkg?si=SAaF…
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If you are wondering what those tiny empty pillows are all over the sidewalk, walkways and anywhere kids hang out well they are the latest way for kids to get quick bursts of nicotine to feed a horrible habit. Listen here to learn more: youtu.be/jLK0OX6Kdkg?si=SAaF…
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Kratom and the deaths of two Ole Miss students is in the news! Kratom has been hijacked much like marijuana and every parent should know about this and its addictive properties much like opioids. Gas Station heroin:
youtu.be/LrgaSpnH0lI?si=rBxl…
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Listening is the power tool that every parent posses but often fails to use. Listening can make all the difference. Learn more at: youtu.be/l80TSxLxu3Y?si=ZiLJ…
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