On a mission to make the world fitter, healthier and happier 💪
United Kingdom
Joined July 2011
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- Following16.9K
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Brand new 15 Minute Home HIIT Workout ☺️💪 youtu.be/EbodzK7r0TA?si=DlH_…
I just uploaded a brand new workout to my YouTube channel 🙌☺️ youtu.be/EbodzK7r0TA?si=Q0kI…
Joe Wicks retweeted
Cracking Autumn day for our first run/walk #RunforPudsey today me and the wee yin @BBCCiN @thebodycoach @Strava @GarminUK @newbalance run.bbcchildreninneed.co.uk/… – at Hamilton, Scotland
25 Minute STRENGTH & SWEAT Workout | Joe Wicks Workouts ☺️ youtu.be/gJglVvymNNM?si=bUs-…
What a Body Coacher eats in a day: Meet Gwen ☺️ thebodycoach.com/blog/what-a…
Joe Wicks retweeted
Get the kids moving this weekend with my HALLOWEEN special episode of Activate 🎃
youtu.be/R_o28IaX81Q?feature…
Get the kids moving this weekend with my HALLOWEEN special episode of Activate 🎃
youtu.be/R_o28IaX81Q?feature…
Joe Wicks retweeted
Joe Wicks and Sheffield Children’s launches series of videos to prepare children and young people for surgery
sheffieldchildrens.nhs.uk/ne…
Joe Wicks joins Sheffield Children’s to help young patients prepare for surgery thestar.co.uk/your-world/joe…
Joe Wicks retweeted
You don’t have to be perfect. Just keep showing up and doing the simple things consistently.
Move your body every day. Cook real food. Get outside. Get enough sleep. Spend time with people you love.
It might sound boring. There’s nothing new about any of it. But it works 💙
Joe Wicks retweeted
“I was definitely an anxious little kid. As well as Dad’s addiction, Mum had her own mental health issues – eating disorders, anxiety and OCD.”
theguardian.com/lifeandstyle…
I tried Joe Wicks' menopause workout - it's a low-impact, effective way to boost muscle and bone strength in just 20 minutes
womanandhome.com/health-well…
Fibremaxxing explained: How to get more fibre into your diet ☺️ thebodycoach.com/blog/fibrem…
Yes, walking is a workout: Here’s how to make it count ☺️ thebodycoach.com/blog/yes-wa…
Joe Wicks and Sheffield Children’s launches series of videos to prepare children and young people for surgery
sheffieldchildrens.nhs.uk/ne…
Joe Wicks retweeted
A fabulous collaboration by which we hope to reach every paediatric preassessment clinic across the country to support helping children get fitter and ‘wait well’ for their surgery 💪🏾❤️
5-Min Pre-Op Exercise For Kids | Sheffield Children's NHS Foundation Trust youtu.be/Ja1e-pYi0bU?si=8O0O…
“I was definitely an anxious little kid. As well as Dad’s addiction, Mum had her own mental health issues – eating disorders, anxiety and OCD.”
theguardian.com/lifeandstyle…
5-Min Pre-Op Exercise For Kids | Sheffield Children's NHS Foundation Trust youtu.be/Ja1e-pYi0bU?si=8O0O…