Hey @F3Isotope pax!#pb YHC Barney Rubble is leading a F3 workout in the morning at #StretchArmstrong at 0530. Join me and other Pax for a good stretch

Hey @F3Isotope pax!#pb YHC Barney Rubble is leading a F3 workout in the morning at #Gladiator at 0530. Join me and other Pax for a House of Cards (or 52 pick up)full body bootcamp!

Hey @F3Isotope pax!#pb YHC Barney Rubble is leading a F3 workout in the morning at #Samson at 0530. Join me and other Pax for some pain!

Hey @F3Isotope pax!#pb YHC Barney Rubble is leading a F3 workout in the morning at #Titan at 0515. Join me and other Pax for a Ruck Hike.

Hey @F3Isotope pax!#pb YHC Barney Rubble is leading his first F3 workout in the morning at #thesword at 0530. Join me and other Pax for a 4 corner square full body bootcamp!