Abel Martinez (@AbelMartinez) profile picture

Abel Martinez

@AbelMartinez
 Birmingham, AL
Joined November 2008
  • Tweets47
  • Following200
  • Followers105
Abel Martinez retweeted
John Cena (@JohnCena) profile picture
John Cena
@JohnCena16 Apr 2017
There is no better form of compromise than communication. If you are having difficulty with someone, talk to them, and remember to listen.
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Abel Martinez retweeted
John Cena (@JohnCena) profile picture
John Cena
@JohnCena7 Apr 2017
Own your mistakes. Never be afraid to admit fault. Own them and work to improve. Being wrong can be the most valuable learning tool U have.
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When you think you're going to do good on a WOD, but then reality hits. #CrossFit
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Abel Martinez retweeted
CrossFit (@CrossFit) profile picture
CrossFit
@CrossFit29 Dec 2015
There's one in every gym … #CrossFit youtube.com/watch?v=hHwDYW8R…

Chalk This One Up - with Julian Marquez and Megan Combies

CrossFit -- (http://www.crossfit.com)How much chalk is enough?

youtube.com
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Abel Martinez retweeted
MedSnap (@MedSnap) profile picture
MedSnap@MedSnap28 Sep 2012
MedSnap ID Sneak Peek on iPhone 5. Identifies 9 pills and 2 drug interactions in 7 seconds using computer vision. youtube.com/watch?v=Nl21KAru…
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Replying to @sqltrace
@tracyhhamlin don't you wish you could just plug into a USB port in the back of your head to upload info?!
Replying to @sqltrace
@tracyhhamlin New Droid... new iPhone... are you confused? Have commitment issues?
20110104 - (CFFB) 3x5 Back-squat: 260lbs (tough) #abelwod
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20101230 - (CFFB) 3x5 Back-squat: 255lbs (tough) #abelwod
20101227 - (CFFB) 3x5 Back-squat: 250lbs (best) #abelwod
It's about time. Scientists now saying carbs, not fat, are to blame for America's ills. http://lat.ms/dQZG3N
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@Wyliebo When are you going to lift your skirt and come workout with us again?
20101216 - (CFFB) 3x5 Back-squat: 255lbs (better) #abelwod
20101214 - (CFFB) 3x5 Back-squat: 255lbs (tough) #abelwod
@Lululemon_BHAM You girls were awesome!! Hope you stop in again for another round of workout.
20101212 - (CFE) 5k @ 75%: 32:35 (trail) #abelwod
20101211 - (CFFB) 20 min of 1 min on/off C2 rows. Partnered with Justin: 4800m #abelwod
20101210 - 1RM Back-squat: 285lbs #abelwod
20101210 - (CFE) 12 x 200m; 60 sec rest (school): 35 sec avg #abelwod
20101209 - (CFFB) 3 x (situp,60s; squat,60s;boxjmp,60s;4x(20 quickfeet,sprint 10yd)): 3 @ 30,30,15 #abelwod
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