Here's a great wicket drill to teach pulling through the zone for the 4X4
Winning or Losing the race could come down to the exchange – at Atascocita, TX
Congratulations to the Summer Creek cross-country athletes who qualified for the THSCA Academic All-State Team! 🎉
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Coach SWERV M.Ed. R.A.A retweeted
Coaches from the following states have registered for the Coaches Clinic:
✅Ohio
✅Texas
✅North Carolina
✅South Carolina
✅Florida
✅Louisiana
✅Alabama
✅Tennessee
✅Georgia
Coach SWERV M.Ed. R.A.A retweeted
MAKE THE GIANNIS ADS STOP
MAKE THE GIANNIS ADS STOP
MAKE THE GIANNIS ADS STOP
Always great to run into my Houston Westbury 4x4 teammate, who’s now coaching at Katy Paetow! Our job was to keep Bayano Kamani (anchor leg) close 🤣
2026 UH Football Homecoming
There's no place like home! It was wonderful seeing so many familiar faces.
God Sister and brother-in-law
LB’s (UH/Westbury Legend Charles Sims)
UH T&F College Teammates
MS Basketball Teammate Wesley Western
Coach SWERV M.Ed. R.A.A retweeted
To those who want to be a head coach:
You are going to do more than just coach.
- Practice schedules
- Contest schedule
- Inventory
- Parent Communication
- Media Communication
- Planning coach staff meetings
- ETC….
If you want to just coach, be an assistant.
Coach SWERV M.Ed. R.A.A retweeted
Shout out to @UCSSPIRIT for sponsoring the Level Up Coaches Clinic
Brunch! Coaches yall will be shown a lot of Love at this Clinic for all you do for our Sport of T&F!
Coach SWERV M.Ed. R.A.A retweeted
Good morning! The boys and girls are at the Texas State Championships today! Girls run at 815am and boys run at 845 am!
live.runfarusa.com/meets/790…
Coach SWERV M.Ed. R.A.A retweeted
Coach Harnden will kick us off as our 1st speaker @ 8am!
@AfriKenTiger

















