AntiDoc (@AntiDoc) header
AntiDoc (@AntiDoc) profile picture

|| Get Jacked, Get Lean, Get There Faster || Anabolics, Training, Nutrition || Disciplined Hedonism || Click the link to work with me 1-on-1 ||

Joined November 2023
Photo by AntiDoc (@AntiDoc)Photo by AntiDoc (@AntiDoc)Photo by AntiDoc (@AntiDoc)Photo by AntiDoc (@AntiDoc)Photo by AntiDoc (@AntiDoc)Photo by AntiDoc (@AntiDoc)Photo by AntiDoc (@AntiDoc)Photo by AntiDoc (@AntiDoc)Photo by AntiDoc (@AntiDoc)Photo by AntiDoc (@AntiDoc)
PSA: “CooperBaggs” is an absolute fraud. Copy and pasted my entire post from Threads today. 🤡
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They don’t want you to know this but in 2020 they dropped putting caffeine in energy drinks. They have been bubbly water bs since then. When’s the last time you felt anything from an energy drink?
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That’s better
Replying to @AntiDoc
That was genuinely demoralizing. They all seem depressed, the music and video style is downtrodden, and there is no shortage of them. Half of the posts are about how lonely or miserable they are. However bad it is here it is literally 100x worse there. It’s almost overwhelming. It feels gross and mentally draining to even watch. I’m not trying to be dramatic. Try it if you want to see what I mean. It’s really dark. I thought the tik tok dogpile on here was exaggerated for some easy likes. It probably is. That is horrible. It feels like seasonal depression to watch.
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Okay. Nice. Great start.
Replying to @AntiDoc
Cover me I’m making a tik tok account and we’re gonna see what we can see. This makes me extraordinarily angry but let’s see what I find
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That was genuinely demoralizing. They all seem depressed, the music and video style is downtrodden, and there is no shortage of them. Half of the posts are about how lonely or miserable they are. However bad it is here it is literally 100x worse there. It’s almost overwhelming. It feels gross and mentally draining to even watch. I’m not trying to be dramatic. Try it if you want to see what I mean. It’s really dark. I thought the tik tok dogpile on here was exaggerated for some easy likes. It probably is. That is horrible. It feels like seasonal depression to watch.
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Oh and they’re all retarded. Aggressive and severely retarded. I thought a lot of the accounts here were retarded. They do not hold a candle to what is going on there.
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I’m interested by the current state of things in the PED world. I can’t help it. It’s a disaster. Kind of always has been, but now more than ever. I watched a 19 year old Tik tok guru say that he was a high aromatizer because he was taking 750 test, 750 eq, and needed an arimidex every day and his estrogen was still at 21. The guy he was talking to asked if it was an ultrasensitive e2 test. He said, no it wasn’t. This same guy said he takes weekly iq tests to gauge neurotoxicity of the drugs he’s taking. He has taken 14 grams of testosterone for 2 weeks. Amazing.
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Cover me I’m making a tik tok account and we’re gonna see what we can see. This makes me extraordinarily angry but let’s see what I find
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We got the magic “abs on command” shot. Then they made it stronger. Then they made it even stronger. Then they made two more that work through a different pathway and stack on top of any of the previous ones. And overweight, unhealthy people that know where to get them, and affordably, just totally opt out. That bewilders me.
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So everyone’s sick right now, huh?
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Next tier is things that make it easier to make good food choices and complete your cardio. Spend more money on healthy foods that taste better or are more convenient so you’re most likely to eat them. Stimulants like caffeine, your glps, maybe something that quells your impulsivity to facilitate better choices and self-control in general (meditation/prayer, for example) not being a pussy, more time busy and touching grass… Then you can start to work on multiplying the effects of each of those.
It’s fun to experiment, but don’t ever forget that near every pill and peptide you take would be outperformed by more testosterone, more cardio, and better food choices
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AntiDoc retweeted
This is one of my biggest pet peeves. “I want to gain x lbs per week” That is not real. Water fluctuation does not allow for this autistic level of control for a natural that eats literally the exact same thing at the exact same time every single day. Add any diet variation and as little as TRT and it’s so over for any hope of that precision. (If you’ve said this to me know that you’re far from alone and it’s not your fault the people peddling that are retarded🫶)
Serious question. Over the years, I’ve noticed gym bros set weight goals. I want to gain X amount of weight by Y date or get down to Z. Competitors rarely set weight targets. Yeah, they may say “getting to Y would be ideal” but it’s never the end goal. Obviously when competing it’s a little different but even then it’s a range bc you can manipulate things to drop lbs if needed to make a weight cap. Anyone else notice this, or is it just me? Bros care more about the number, competitors care more about the look?
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AntiDoc retweeted
I cooked here
For every height, you’re going to have an ideal weight that looks best on you. For guys, this weight (pounds) should be maintained at 10% body fat or below, meaning you need solid muscle development: 5’6 = 170 5’8 = 185 5’10 = 200 6’0 = 215 6’2 = 230 6’4 = 245
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AntiDoc retweeted
Serotonin respector W
Replying to @AntiDoc
I started taking tryptophan about a month ago and feel like I have much more control over my inner voice (and no songs playing on repeat in my head while I try to fall asleep). Thanks to your recommendation!
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AntiDoc retweeted
You get to control it. But not right now, and not directly. It is constantly influenced by everything you allow your mind to take in and everything you say out loud, especially about yourself. Media, stories, framing of why you see, all influence that voice and how kind it is to you. No sad music, no woe is me, no “I can’t” (plus steroids, so the voice was self-belief on steroids) changed the course of my life near overnight.
You control the voice inside your head You get to tell it what to say You dictate the words you get to hear Most people are stuck in a perpetual loop of negativity and then wonder why nothing good ever happens. You are quite literally doing it to yourself. Start speaking positive. Start believing in your abilities. Tell yourself that there is nothing t
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AntiDoc retweeted
If you get side effects from something the simple answer is to stop taking it. There are at least 5 interventions for any one objective these days. Just use something else. “But AD I spent all this money on…” Okay then go nuts. Make sure that money went to actively harming you instead of just a failed experiment. Smart.
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