Success and nothing less. The community of being better. 1% better than yesterday. Every day.
Joined May 2022
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Better Men retweeted
If HR asks how soon you can start working, never say:
- Tomorrow
- In 2 weeks
- In 30 days
Instead say this:
Better Men retweeted
80% of people who start the gym quit before their muscles actually start responding.
8 things you need to know before the third month:
Better Men retweeted
Japanese scientist found a death point on your body:
“Press it for 30 seconds to reset cortisol and slow aging.”
They tested 500 volunteers.
The results even shocked them:
Better Men retweeted
I got erectile dysfunction at 40.
I exercised regularly, my testosterone was fine, and I assumed ED only hit older men.
Here are 8 signs I wish I didn’t ignore (& how to become a beast):
1. Don't use mouthwash
Better Men retweeted
Your blood sugar is aging you faster than alcohol and ciggerates.
It increase oxidative stress, reduce nitric oxide, causes fatty liver and diabetes.
Here’s the simple fix:
1. Don’t walk 10,000 steps
9. You make ordinary feel better.
A coffee. A walk. A boring Tuesday. Some people don't need an exciting life to make life feel exciting.
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