Better Triathlete is an online triathlon community dedicated to helping athletes and coaches excel in the world of multisport.
Great Lakes
Joined November 2014
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In a timely post amid the peak of summer, coach Jeff Lukich boils down a helpful survival guide for long-course training in the heat.
bettertriathlete.com/trainin…
Dail in your swim training with these race-specific workouts from veteran coach Lindsay Zemba Leigh.
bettertriathlete.com/swim/ra… #swimming #swimtraining #triathlonswim
Periodization. We've all heard of it. But are you properly putting it into practice in your training? Coach Jeff Lukich breaks it down for us in simple terms. @directghost #periodization
bettertriathlete.com/trainin…
The newest trend in triathlon: GRAVEL Tri. Interested? Read up on this new version of unpaved multisport and what events to put on your calendar.
bettertriathlete.com/inspira… #graveltriathlon #gravel #triathlon #gravelbike
Coach Jeff Lukich shares valuable insights for both endurance athletes and coaches in his latest post on the blog
bettertriathlete.com/trainin… @directghost #coaching
Epic @richroll podcast with Ironman OG @TOinTRI. Hear his incredible return to elite triathlon racing after overcoming a "widow maker" heart attack mid-race!
richroll.com/podcast/tim-o-d…
How many watts can save with an aero helmet? We break that down, including some of our favorite product selections.
bettertriathlete.com/bike/ae…
bettertriathlete.com/
We're excited to share our new website. We'll also be sharing content more regularly. Stay tuned.
Worth a listen: Breakfast with Boz podcast with pro triathlete Sam Long.
🎉 Celebrate 100 episodes of Breakfast with Boz! 🎉
Hear from pro triathlete and Wahooligan Sam Long in this milestone episode.
Listen now: apple.co/3RQJEcz
Thinking about upgrading your wetsuit this season? Here's a line-up of winners that you can't go wrong with - bettertriathlete.com/swim/tr… #triathlon #wetsuits #triathlonwetsuits
Dense with easy-to-follow videos and guidance, triathlon swim specialist Andrew Sheaff of @Mastering_Flow_ shares a 3-part blog series, starting with Part I focused on Comfort: bettertriathlete.com/swim/fa…
Triathletes... did we leave anything out of your holiday wishlist?
bettertriathlete.com/inspira… #triathlon #triathlete #gifts #giftideas
Aero bars don't have to be confusing. In this post, we break it all down, plus feature some of the top products for 2021.
bettertriathlete.com/aero-ba… #aerobars
These three fundamental movements improve power, increase speed, and prevent injury. #strengthtraining #triathlon #offseason
-- bettertriathlete.com/strengt…
Pool season is upon us. Here's a simple drill to make better use of your pool sessions. bettertriathlete.com/swim/sw… #swimming #swimdrills #tubingdrill #sheilataormina
Late season #PlantarFasciitis is easier to fix than you might think. Try a combination of these stretches and strength exercises to keep plantar pain at bay: bit.ly/2GPBGjw
So many powerful insights from the legend, Terry Laughlin, and Total Immersion Swimming.
bettertriathlete.com/swim/to… #TerryLaughlin #TotalImmersion #TISwimming
Here's a collection of mobilizations you're likely not doing to keep your hips optimized. Listen up cyclists, runners, and triathletes:
bettertriathlete.com/bike/hi… @SuppleLeopard1 @mobilitywod @thereadystate
Joe Rogan sits down with @zbitter, an endurance athlete, ultramarathon runner and coach who recently broke 2 world records in #running: 100-mile (11:19:18) and the 12-Hour record (104.88 miles).
youtube.com/watch?v=ofj3EHrK…
Listen on Apple Podcasts: podcasts.apple.com/us/podcas…
Hey comrade, we're back with a new a website and a new plan. Stay tuned for endurance training insights and inspiring #triathlon content.
bettertriathlete.com/
