ex @ParisLegion, @MTLRebellion, @FirstGenGG - Thoughts are my own. Inquiries: [email protected]
California, USA
Joined August 2015
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Blizzard retweeted
Over 19,276 exercises, and you only need 28.
14.5 years of training, learned thousands of exercises.
Discovered I only need 28.
Here are the only 28 exercises you will ever need.
Bookmark this thread and never feel lost in the gym.
=Thread=
Blizzard retweeted
1. SLOW to FAST
We wanna be going fastest right before we jump.
If we slow down at the end, it messes up the natural rhythm of a jump.
I've included for you below both a short approach for volleyball and a long approach for basketball.
No matter what type of jump, we wanna go slow to fast.
Blizzard retweeted
The incredible LEGO Star Wars Geonosis Droid Factory
📹 _itsablockparty, Indianapolis
Blizzard retweeted
JUST IN: Police are investigating the death of hockey player Adam Johnson after he got slashed in the neck by opposing team member Matt Petgrave's skate.
Online social media users are split on whether the kick was intentional or an accident.
It is currently not completely clear if police are specifically investigating Petgrave's involvement, but they stated it is “normal procedure” and are investigating the “circumstances surrounding the incident.”
“Our officers remain at the scene carrying out inquiries. Our investigation into the circumstances surrounding the incident remain ongoing,” the South Yorkshire Police said.
“We would encourage the public to avoid speculation regarding the incident while we continue our inquiries.”
I am including the video leading up to the incident so you can make the determination on your own.
I will not be playing the whole clip due to the gore of the incident.
Blizzard retweeted
A new stage. A new format. A new legacy to write.
The top 16 teams in the world compete for a spot in the quarterfinals. Who will rise to the occasion? #Worlds2023
