We are all dealing with trauma – Big T or little t. EMDR can make a difference, immediately. cogitate.mobi/2021/12/23/we-…
Oh the joy, the joy! Discovering Anita Moorjani’s story. cogitate.mobi/2021/11/12/oh-…
Blip number two in my Alcohol Free experiment cogitate.mobi/2021/05/16/bli…
What drinking during my Alcohol Free challenge taught me cogitate.mobi/2020/08/01/wha…
Day 100 of the OYNB Challenge: no more counting from here cogitate.mobi/2020/01/31/wha…
Trying Alcohol-Free to become Bipolar-Free?!?! cogitate.mobi/2020/01/03/alc…
Dr Caroline Leaf - Still Contradicted by the Latest Evidence, Scripture and Herself. The Doc is NOT a medical doctor. cedwardpitt.com/2015/07/22/d… via @wordpressdotcom
How can people with bipolar disorder avoid getting depressed after an hypomanic or even manic episode? by Cogitator quora.com/How-can-people-wit…
I feel humbled ... And lesser than: where are my balls to do something of substance? teapawt.net/UN_Women/status/948306…
Waad Hayef Alhlaili is a 22-year-old student at Kuwait University.
She wants to create the first women's shelter in Kuwait so that she and others can be safe from violence: unwo.men/KyqU30htmAo
Just spent hours with my dear Hubby at the mega hardware so he can fix up a room for me. Sitting down for a break but admiring.
Cogitator retweeted
The perfect gift for #CapeTown -it's raining 🌧🌧🌧💦💦💦
Cogitator retweeted
They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.
A Christmas with just me and hubby. No family , no 4 kids. No lunches, so social expectations. I've woken up early and relaxed.
Before and After. Part 2. Bipolar, eating and weight gain/loss. cogitate.mobi/2017/12/19/bef… via @FemaleExec
Before and After. Part 1. Excercise before, during and after depression. cogitate.mobi/2017/12/17/bef…
Note to self: when depressed - mixed episode - I got interested in doing a masters in psychology or starting a pottery business. Not interested any more.
Yep. Very close to home as my country faces this as one possible future. The uncertainty in our country is what's killing me. And damaging the economy. teapawt.net/justicemalala/status/9…
Let's not forget how SA aided and abetted #Mugabe through the horrendous "quiet diplomacy" and turning a blind eye to torture of activists.








