Fermented

BOOST YOUR IMMUNITY Kimchi, has been found in experiments to help you feel less anxiety and depression. It does this by working on the hippocampal brain-derived neurotrophic factor. fermented.co.za/7-fermented-…

BOOST YOUR IMMUNITY How do you get your kids to start consuming immune-boosting fermented foods? Start by fermenting the foods they most love. fermented.co.za/7-fermented-…

BOOST YOUR IMMUNITY⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recipe 1 - FIRE TONIC ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This recipe was created by fermentation guru, Calvin Tribby, founder of @kommuniteabrew GET THE RECIPE HERE fermented.co.za/7-fermented-… ⠀⠀⠀⠀⠀⠀⠀⠀⠀

BOOST YOUr IMMUNITY 7 Fermented Recipes you can do at home to help fight off viral infections. READ our latest BLOG below fermented.co.za/7-fermented-…

NEW PODCAST EPISODE: Meet Karl Tessendorf He exudes passion and his eyes light up when bread is on the agenda. He is determined to share his knowledge and open the doors to sourdough salvation with his bake at home workshops. LISTEN HERE fermented.co.za/karls-bakeho…

Baking with Babette This is what a bread course offers you. The chance to see, smell, touch, taste and hear each aspect of the baking process, coupled with the chance to learn from a hugely knowledgeable and experienced baker like Babette. READ our new post

NEW ARTICLE READ 'Baking with Babette' "Babette's passion is palpable. Her answers are all underpinned by stories, experiences and anecdotes collected during her years of curiosity, admiration and passion for bread". fermented.co.za/baking-with-…

That is how a sourdough starter changed my whole perspective on food and led me further into this wonderful world of fermented products. It changed my life." JOIN Rob & Alice for Sourdough Workshops in Johannesburg. Book your spot - qkt.io/J4nT4Z

FERMENTED WORKSHOP - Learn to bake sourdough at home. Join the Fermented Community's Sourdough Workshop with Karl's Bakehouse. The course is geared towards the home baker and is packed with valuable tips and tricks GET YOUR TICKETS HERE qkt.io/f4tZMJ

LEARN TO BAKE SOURDOUGH AT HOME. Fermented is hosting sourdough baking workshops with Karl's Bakehouse. Join us on March 21st for a sourdough workshop. LEARN MORE -qkt.io/f4tZMJ

Happy International Kombucha Day We love you alien overlord, bringer of good gut health and mental stability. Don't know what this is or what we are on about? READ "What is Kombucha?" article fermented.co.za/what-is-komb… LISTEN " Booch Boost" podcast fermented.co.za/booch-boost/

MEET MANON & MARK A passionate young couple who are spreading happiness through live and fizzy fermented tea. LISTEN to our Podcast BOOCH BOOST which shines a light on the fermentation reawakening and small businesses that battle against the bland. fermented.co.za/booch-boost/

BECOME A FERMENTED PATRON Thanks to the growing group of Patrons that are supporting our vision and content we can shine a light on the fermentation reawakening and small businesses. Become a Fermented patron via our brand new Patreon Page - patreon.com/fermented

NEW PODCAST - BOOCH BOOST Series 2 Episode 1 - Murray Slater catches up with Manon Colmant and Mark Jones, co-founders of Happy Culture Kombucha Listen in via Website - fermented.co.za/booch-boost/ Spotify - hhttp://bit.do/Booch-Boost-Podcast

WE HAVE MOVED ... Check out our new community home - fermented.co.za/community/ Support our vision and content and join our community for collective learning, live event discounts and early access content. Become a patron via our brand new Patreon Page - patreon.com/fermented

NEW PODCAST - BOOCH BOOST In our first episode of Season 2, Murray Slater catches up with Manon Colmant and Mark Jones, co-founders of Happy Culture Kombucha. Listen Here -👇👇👇👇👇👇👇👇👇 Website - fermented.co.za/booch-boost/ Spotify - bit.do/Booch-Boost

Why is kombucha so delicious? Given the refreshing and satisfying yet complex flavour profile kombucha is a great alternative to alcoholic drinks even showing good potential to pair with food. READ more here fermented.co.za/what-is-komb…

BOOCH BRUNCH This weekend. Join Fermented's Cultured Community and Happy Culture Kombucha for a Booch Brunch at the @PABLOEGGSGOBAR in Melville -facebook.com/events/8424346… and Supertte at @WdstockExchange Woodstock - facebook.com/events/2525815…

Join Fermented's Cultured Community and Happy Culture Kombucha for a Booch Brunch at the @PABLOEGGSGOBAR in Melville and Superette @WdstockExchange RSVP via Facebook to secure your spot. JHB-facebook.com/events/84243460… Ct- facebook.com/events/25258158… Only Limited spaces.