Founder of Good Night Sleep Site. Family Sleep Health - Baby to Adult. Founder of The Good Night Sleep Cleanse and #BringBackBedtime http://t.co/mSc3xyPvc9
Burlington, Canada
Joined March 2009
- Tweets13.8K
- Following2.1K
- Followers2.8K
- Likes3.7K
Alanna McGinn retweeted
Total survival mode. You will thrive again but for now it’s just surviving! (Also I used @GNSleepSite at 5 months and we all did finally sleep)
Thank you for allowing us to have this conversation @Cityline.
"It's a grieve process for everyone"
Sleep expert @GNSleepSite and home cook @Julie_Miguel_ share how to build new beginnings after a divorce:
cityline.tv/video/how-i-star…
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Thank you for having me on @JannArdenPod! Can’t wait to chat sleep again with you!
We've decided she is our resident SLEEP EXPERT! You don't want to miss this conversation with Alanna McGinn (@GNSleepSite) on the new episode with @jannarden @caitiegreen and @BurkeTalks. Listen now wherever you get your podcasts! jannardenpod.com/alanna-mcgi…
Alanna McGinn retweeted
A little workout can make a huge difference!
🏃⚡️
Expert @toscareno led the Cityline team through a kettlebell workout you can rock at any age:
youtu.be/dQzRqqdLbJo?feature…
Alanna McGinn retweeted
Having trouble falling asleep? 😴
Sleep expert Alanna McGinn (@GNSleepSite) shares what viral TikTok sleep trends you should avoid, and what you should try!
youtu.be/apj-BlnoikU?feature…
Sleep can be hard to come by during the summer season. I shared my top sleep tips to help you stay well-rested during the summer months on @Cityline 🌞
cityline.tv/video/6-summer-s…
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Loved being part of this parenting panel with my daughter. Such important conversations. Well done @Cityline!
"We can never go in with direction if we haven't begun with connection."
Our Cityline Experts sat down with Registered Psychotherapist Dr. Vanessa Lapointe to discuss the realities of parenting teens in the age of social media: youtu.be/RTl4mto3OKM
If you have tweens and teens you don’t want to miss todays @Cityline’s teen show. I was so honoured to be part of the amazing show. My daughter joined me in my segment and the family was in the audience! Today’s show is a must watch. Cityline and team did a great job!
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Alanna McGinn retweeted
I just love all the sleep tips from @GNSleepSite if you’re looking for sleep help tune in or listen later at 1059theregion.com
Alanna McGinn retweeted
Coming up at 10AM on #TheWellnessPrescription, @GNSleepSite joins @CMACHIELLA for another conversation about sleep... specifically adults getting a good night's sleep. 💤
Alanna McGinn retweeted
This week, #TheWellnessPrescription with @CMACHIELLA is all about the importance of sleep... perfect for this rainy day! @GNSleepSite joins the show with tips and information on how to optimize sleep for you and the entire family 🛌 Tune in at 10AM.
My latest on @Cityline we're chatting all things sleep and stress because stress is keeping us up at night! I share ways to combat the worries to get a good night of sleep.
Having a hard time falling asleep (due to stress)?
Sleep expert @GNSleepSite has 4 tips you can incorporate into your sleeping habits to reach a calm state — so you can actually improve your quality of sleep💤
bit.ly/3LHoUD2
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Alanna McGinn retweeted
"Someone who is struggling with a sleep disorder struggles with maybe the timing of sleep, or the quality and quantity of sleep that they're getting."
Sleep expert @GNSleepSite discusses 3 common sleep disorders and effective treatments for them: bit.ly/3Y9U7l1
Tune into @Cityline’s sleep show tomorrow where @ShoanaJensen @colinjustin @trudyestone and I chat with @thetracymoore and share tricks to help you fall asleep faster!
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Tune into @cityline today for their mom-to-be show where I’ll be showing @thetracymoore and @lindork how to safely swaddle and baby wear! Thank you to @babiesruscanada for their donation of amazing product!
Alanna McGinn retweeted
Perhaps you should see this before you go to bed tonight 💤
Sleep expert @GNSleepSite talks about 5 celebrity sleep habits — and why they could be worth trying on ourselves ⤵️
WATCH: bit.ly/3XfFaOJ
Tune into @Cityline today for their #bluemonday episode where I’m chatting with @thetracymoore on what the stars do to sleep better! Sleep tips to help you get through this day!
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Alanna McGinn retweeted
We love our sleep on Morning Live and Alanna McGinn from @GNSleepSite shares physiological and behavioural reasons why having the right sheets and blankets could help get the best rest @AnnetteHamm. FULL INTERVIEW: chch.com/how-sheets-and-blan…
Looking forward to chatting all about sleep and blankets on @morninglive @CHCHTV this morning at 8:20 am!