MISFITSTUDIO

c l e a r i n g playing with strength & softness contraction & release #misfitmethod #movementismedicine #bemoved 🐆 facebook.com/MISFITSTUDIO/vi…

Exploring new shapes new sensations taking up space moving from the heart in a way that lights up the soul it’s the MISFITMETHOD way 🦅 #movementismedicine #bemoved #musclesbymisfit facebook.com/MISFITSTUDIO/vi…

Soothing ourselves through movement one ripple wave at a time 🐉 With Spring comes new & exciting opportunities to move with us we’ll be popping up around the city @free & many more!!!! Stay tuned as dates & locations trickle through...... facebook.com/MISFITSTUDIO/vi…

Movement is medicine 🙏🏽 The power of finding your strength you supporting you welcoming in the beautiful blend of effort & softness @kaegills explores wide-leg plies 🔥 #misfitmethod #musclesbymisfit #bemoved facebook.com/MISFITSTUDIO/vi…

We celebrate and honour women today and every day :pray::skin-tone-4: Grateful for the strong brave fierce soft loving and WILD women who fill our studio with laughter, sweat, screams & tears #strongertogether #sisterhood #misfit #bemoved #IWD2019 facebook.com/MISFITSTUDIO/vi…

Our first ✨Misfit Movie night✨ we watched Perfect cheesy 80s dancey lots of thrusting A room packed full of warm, happy, loving hearts laughing till we cried snuggling a FAMILY Thank you to everyone who joined... facebook.com/141849142496242…

This morning proved what we knew all along the MISFITMETHOD lives within each and every one of us 150 beating hearts dancing sweating showing UP truly magical to witness Thank you @theamberj & @akathleena for... facebook.com/141849142496242…

✨GET LENGTHENED✨ This is the way your body wants to move Combining standing shapes, lateral openings and deep full body stretches A creative way to open you up, nourish the entire body, breathe slow, move... facebook.com/MISFITSTUDIO/vi…

This is the way your body wants to move Combining standing shapes, lateral opening and deep full body stretches A creative way to open you up, nourish the entire body, breathe slow, move intentionally, release the... facebook.com/MISFITSTUDIO/vi…

NEW Be Moved episode with Robyn Breen: Living with Anxiety. Tune in! itunes.apple.com/ca/podcast/…