✨Things that make you feel good ✨ READ | COOK | EXPERIENCE
South Africa
Joined July 2012
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Can’t emphasize this enough: never ever shop Boardmans online . Their easy refund/return policy is no -existent and their customer service worse than that.
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the formula for the best winter salad:
1. roasted (orange) veg
2. dark leafy greens
3. avo
4. pomegranate
nutreats.co.za/roasted-pumpk…
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Small, daily, seemingly insignificant improvements, when done consistently over time, lead to stunning results.
- Robin Sharma [The Wealth Money Can’t Buy]
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"If you’re after food less ordinary, come with me”
Bibby's more good food is fast becoming our most used cookbook. Get her recipe for gingery chickpea curry with roasted harissa aubergines here: bit.ly/4bWIzsZ
The year is 1959, a book editor gets handed a 700+ page manuscript of Julia Child’s first cookbook and the rest is history. #7 here for this story nutreats.co.za/9-things-to-r…
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📚| The Marriage Sabbatical by Lian Dolan
💭Reverse romcom begging the question would you take a year off your marriage (+ life)
🗨️ Enjoyable easy read
Read if You love romcoms + books that let you shut off your mind.
Full review bit.ly/4av09Tc
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🍸The weekend is sooo close and this is the cocktail you need in your life – rum punch from Plentiful, a cookbook filled with vegan Jamaican recipes
(@JonathanBallPub)
nutreats.co.za/rum-punch-ple…
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📚| The Women by Kristin Hannah
💭Historical novel set in Vietnam during WW2.
💭Well-written, evocative & a beautiful tribute to the brave women who gave their lives to be nurses in a war zone.
💭Read if You love historical fiction
Full review: bit.ly/3JZXPZV
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One of the best lessons we learnt from Have You Tried This by Lauren Mischcon and Nicole Goodman, creators of the Self Care podcast is the concept of FIKA. Here’s what that means 🪡
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In his book Clear Thinking, Shane Parrish sets out 4 thinking defaults that are preventing you from making better decisions. Here they are 🪡
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Vegan Chocolate Muffins from How to Eat Chocolate (@JonathanBallPub )
⬇️
nutreats.co.za/vegan-chocola…
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>10 ingredients
ready in 30 minutes
if you're looking for an easy fish recipe to whip up for dinner, try our Moroccan fish
nutreats.co.za/moroccan-fish…
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A stack of our best books of 2024 (so far)
1. The Kite Runner by Khaled Hosseini
2. The Book of Fire by Christy Lefteri
3. Rabbit Hole by Kate Brody
4. American Mother by Diane Foley
5. Clear Thinking by Shane Parish
What makes your list?
Reviews here: bit.ly/3TJUhzm
Everything you need to know about the new NANO X4 Training Shoes from @Reebok nutreats.co.za/reebok-nano-x…
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BOOK REVIEW | THINK FASTER
⭐️Score 8/10
📌A practical guide to help you communicate on the fly.
📌Didn't love everything BUT it is practical & useful
📌Read if you want to learn how to feel comfortable communicating in any situation.
Full review here: bit.ly/43cWPKF
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To feel good on a regular basis, adjust your expectations so you can be pleased with something you actually do. This doesn’t mean you are lowering your expectations… It means you are lingering on your gains the way you already linger on your losses
nutreats.co.za/9-things-10-m…
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