RunThrough is a running community with over 300 running & multi-sport events worldwide with 400,000 competitors. Inspiring active nations through running 🏃
United Kingdom
Joined January 2013
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Enjoyment and consistency are key to becoming a better runner. 🏃♂️
In the latest Conversations with the Coaches episode, @lucyamberjones explains why finding the fun in training and showing up consistently can make all the difference. 💙
🎙️ linktr.ee/RTCoachsPodcast
🌊 SPOTLIGHT: MEDIA CITY HALF MARATHON
Flat. Fast. PB-friendly. ⚡
📅 21 Feb 2027 | 9 AM
📍 Media City, Salford
🏃 Half Marathon
Take on a road-closed course with waterfront views and incredible race-day energy!
Who's racing with us in November? 👀🏃♂️
The 2026 running calendar isn't slowing down just yet, with another packed month of events ahead 🙌
Have a scroll through November's line-up and see what takes your fancy 📆
We are entering spooky season at our Chase The Moon series. Have a goulish evening at Queen Elizabeth Olympic Park for the Halloween 5k & 10k tonight runners! 👻
A look back at the Rugby Half Marathon 🙌
Town-centre streets, country roads and plenty of determined running made for a brilliant race day 🔥
We've come a long way from that first finish line in 2013 🥹
With 300+ and more than 400,000 of you joining us in 2025 alone - a lot has changed… thankfully, the photo quality too 📸
What was your first RunThrough event?
Most of us speak negatively to ourselves without realising it 🧠
David Zakwan puts it down to conditioning, but says you can change the way you think!
Hear more on The RunThrough Podcast.
Check it out here - linktr.ee/runthroughpodcast
First aquathlon and 4th in her age category! 🏊♀️💥
Hannah joined us at the London Aquathlon for her first swim-run event, taking on a swim in the iconic Olympic pool followed by a 5K around Queen Elizabeth Olympic Park.
What a way to take on your first aquathlon! 💙
Back-to-back at Jarrow 🏆🔥
Omar Ahmed enters Monkton Stadium with Joseph Niven chasing hard, before powering around the track and crossing the line in 29:39. Watch the full men’s race now on the RunThrough YouTube channel 🎥
Stop doing this with your running. 🏃♂️
Pushing too hard, comparing yourself to others or following a plan that doesn't fit your life.
Progress isn't always about doing more. It's about training smarter. 💙
Book your FREE coaching call 👉 runthroughcoach.com/book-a-c…
