StarLight Ra (@StarLight7S) header
StarLight Ra (@StarLight7S) profile picture

Elevate Consciousness. Transcend boundaries. Educate Inspire & Motivate people 2 Greatness #HipHopNutritionist #ReverseDiabetes #Ketogenic #LowCarb Food Heals

NYC
Joined December 2017
Photo by StarLight Ra (@StarLight7S)Photo by StarLight Ra (@StarLight7S)Photo by StarLight Ra (@StarLight7S)Photo by StarLight Ra (@StarLight7S)Photo by StarLight Ra (@StarLight7S)Photo by StarLight Ra (@StarLight7S)Photo by StarLight Ra (@StarLight7S)Photo by StarLight Ra (@StarLight7S)Photo by StarLight Ra (@StarLight7S)
freecodecamp.org & w3schools.org really Great FREE resources 4 learning 2 code. CAN'T be off & on while learning 2 program, Literally gota do it EVERYDAY Hours at a time. It'll stick... Eventually 😬lol #programmer #webdesign #fullstack #javascript #technology
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StarLight Ra retweeted
Still the truest song eye ever wrote. Blessed by meye brother in arms 'ALL MEYE LIFE' @starlight7s **************** x @King_Dom_X Now on..Youtube,… instagram.com/p/Bma8erNH_DN/… – at Oakland, CA
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Replying to @garyvee
@garyvee is a fukn joke to me. His book was entertaining I admit but there was this real arrogant ass demeaning shit about people wit billion dollar app ideas that rubbed me the WRONG way & I’m DEF going 2 be da rainy thunderous storm interrupting his “grand” funeral parade😂😂😂
#AudioBooks are really some of the coolest things ever. Working out? Reading 2. Chores around the house? Reading 2. Eating? Reading 2. Scenic route walking? #Reading #books 2. #Knowledge #PersonalDevelopment #exercise #fitness #timemanagement #success #bodybuilding
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Reasons to eat #organic NON gmo #food.... The chilling effects of consuming the highly toxic damaging substances legally sold in our supermarkets that are literally killing people 😕🤔😝 @freerangedia #health #fitness #HipHopNutritionist #healthy #foodHeals
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Just when i get on a more #healthy diet & want 2 incorporate more veggies @freerangedia sends stuff like this 😬 smh. broccoli cauliflower avocado romaine lettuce, spring mix asparagus #kale carrots & zucchini on a regular #shrug #Nutrition #fitness #food diagnosisdiet.com/food/veget…
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Safe oils: coconut, olive & avocado. Deadly ones: corn, canola, peanut, sunflower & ALL vegetable oils Crazy how much stuff is packed with these incredibly dangerous substances 😕 #Nutrition #Health Why vegetable oils are much more deadly than cigarettes. davidgillespie.org/why-veget…
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Yea so @freerangedia just told me that there are #vegans who want 2kill off lions wolves &other predators2 "save the animals" Ummm... theres this thing called balance. No group regulating the nonPredators = insane problems environmentally. Chilling update #foodchain #disconnected
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StarLight Ra retweeted
Replying to @VinnieTortorich
A vegan lady contacted me bc she was nursing and could not make enough milk (no shit). Was wondering if I thought hemp milk was a good substitute for her newborn......😢😢
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.@JeffStanleyMD - Either the folks criticizing @virtahealth's work on "environmental impact" grounds hate humanity or they don't understand the magnitude of the worldwide diabetes disaster:
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People do it 4 different reasons & its confusing 2 some who dont. #Exercise isn't just 4 the body/#health, it Strengthens The Mind & Improves Discipline that spills over & throughout ones life. Really invite you 2 try it, ya might just fall in Love 😊 #bodybuilding #nutrition
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Havent been doing HIIT (High Intensity Interval Training) the right way Im realizing. Weighted Vest coming soon. Be interesting2 incorporate 3-4 sessions of 20-30 minute versions of dis stuff post gym #NoPainNoGain #BodyBuilding #Health #Fitness #Nutrition #Calisthenics #Exercise teapawt.net/munsterfit/status/9624…
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funny how when i seriously got in2 the whole eating healthy 2prevent early death &disease thing 😂😂, i thought i should eat A Lot more fruit. Im not forsaking fruit fully, yet, but they sure as heck Wont be a staple of my diet. #nutrition #health #fitness cancer feeds on sugar🤔 teapawt.net/DietDoctor1/status/961…
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TN: Why you really don't need to eat carb foods - biological function of macronutrients! #NutritionNetwork
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This picture can replace all books written on diets and well as all dietitian around the world Thank you @tednaiman
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People think they have2 "give up" certain foods & deprive themselves2 be #healthy but there R SO MANY Alternatives wit similar taste. Plenty of recipes/videos Alrdy but I'm Lookin forward 2DEBUNKING that myth wit @freerangedia cooking #lowcarb breads, pies, pizzas etc #nutrition
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Sum1 asked Ali how many pushups do u do & he said "iono i only start counting when it hurts" thats affected how i workout. Often times we can crank out atleast 5-7 more after our mind says stop. Focus on the Bodily Transformation u seek & discover ya GRIT. #bodybuilding #fitness
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