An independent charity whose mission is to make Suffolk the world's best place for talking about and taking care of mental health.
Suffolk, UK
Joined October 2011
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- Following172
- Followers3.5K
- Likes1.5K
Pinned Tweet
Please note that this account is no longer active. We are still posting regularly on LinkedIn and Facebook (Suffolk Mind), plus Instagram and Threads (suffolkmind).
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If you need support, please visit suffolkmind.org.uk or if it's an emergency, please visit A&E, call 999 or call 116 123 to speak to Samaritans.
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SuffolkMind retweeted
A new e-learning platform has been officially launched by @SuffolkMind to help make mental health training more accessible for businesses eastangliainbusiness.co.uk/s…
Join our once-in-a-lifetime opportunity next month & take part in the #SuffolkMind #Skydive! 🪂
You will soar to 13,000 feet & when you and your instructor leave the plane, you will fall at about 120mph, descending to 5,000 feet in 40 seconds.
Sign up: suffolkmind.org.uk/get-invol…
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Best of luck to everyone receiving exam results today!
This is a tense time but it's also important to remember that, whatever the outcome may be, you are not your exam results. 💙👇
suffolkmind.org.uk/advice-in…
#ALevel #ALevels2024
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If you're serving in the armed forces or a veteran, or someone close to you is, we're offering fully-funded mental health courses.
These courses have proved very helpful to many attendees & we have dates available in the next few months!
👉 suffolkmind.org.uk/self-refe…
@Combat2C
Attention teachers! 📣
With the new year fast approaching, why not take a look at our #MentalHealthTraining in schools? 🎒
Through the #MentalHealthKitbag we work with children as young as four & teach them all about looking after their mental health 👉 suffolkmind.org.uk/who-we-he…
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If you're based in Newmarket and struggle with anxiety, we have a fully-funded Anxiety Management course running online on 16 & 20 November between 1pm – 5pm. 💙
Find out more and self-refer 👉 suffolkmind.org.uk/services/…
Thank you #TheChildwickTrust for funding this course.
It's #NationalAllotmentsWeek and what better way to celebrate than showing you our latest GreenCare produce! 🥔
We have allotments in Ipswich, Bury St Edmunds and Haverhill and they help our participants feel part of a wider community.
Self-refer 👉 suffolkmind.org.uk/services/…
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In the last year, 69% of Suffolk respondents reported that they do not feel part of a wider community. 🤝
When we don’t feel that we are part of a community or group, our stress and anxiety levels can go up. 💙
Find out more about meeting this need 👉suffolkmind.org.uk/advice-in…
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🪂 Spaces still available for the Suffolk Mind Skydive on 21 September! 🪂
Come and join this once-in-a-lifetime experience while raising vital funds for Suffolk Mind. 💙
Sign up 👉 suffolkmind.org.uk/get-invol…
#SuffolkMindSkydive #SuffolkMind #Fundraising #MentalHealth
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👟 There's only ONE space left for Team Suffolk Mind's Ipswich Half Marathon on 22 September! 👟
The race will start & finish at Portman Road Stadium. Our team will be there to welcome you in the Charity Village and cheer you along. 💙
👉 suffolkmind.org.uk/get-invol…
@runforall
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We're thrilled to have been awarded grant-funded telephone counselling for those who are transgender, non-binary or exploring their gender identity. 💙
Thank you @suffolkgiving for funding these.
Find out more about our grant-funded sessions 👉 suffolkmind.org.uk/services/…
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🪒 Rob is braving the shave in aid of Suffolk Mind! 🪒
Not only that, however much he raises will decide how much of his hair comes off! 😲
Donate to his challenge via JustGiving ➡️ justgiving.com/page/r-h-1721…
Thank you Rob for helping us and @LPTrustUK. 💙
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#DidYouKnow that Suffolk Mind is an independent mental health charity? 🤔
While we're affiliated with Mind & part of the local Mind network, we don't get funded by them. We rely on grants, fundraising & donations to do our work. 💙
👉 suffolkmind.org.uk/
#LocalMindWeek
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SuffolkMind retweeted
More than 80% of Suffolk workers are not getting enough sleep according to @SuffolkMind research. 😴
Just 16.9% of 7,317 full-time workers surveyed in the county said they are getting a healthy amount of sleep.
Read the full story ➡️ thementalhealthtoolkit.co.uk…
#MentalHealth
We recently attended the Suffolk Youth Climate Conference at @SuffolkOne. 🌎
Louise delivered a climate-anxiety workshop for students, which provided steps to better look after mental health.
You can find out more about our workshops and talks here 👉 suffolkmind.org.uk/who-we-he…
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Are you aged 70+ and struggle with anxiety? Or do you know someone who does? 💙
We have a fully-funded Anxiety Management course running online on 18 and 25 September between 10am – 2pm.
Find out more: suffolkmind.org.uk/services/…
Thank you @suffolkgiving for funding this course.
We're on the hunt for our collection tins and buckets that might be lurking around out there. 👀
If you've got one lying around, we'd be happy to organise a collection of it! Every penny counts! 🪙
Email [email protected] to get in touch with the team.
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We currently have the following spaces left in the skydive that's taking place in September at @Beccles Airfield:
🪂 1x space at 8.30am
🪂 2x spaces at 10.30am
🪂 14x spaces at 2.30pm
Last years our skydivers raised more than £20,000! 💙
Sign up 👉 suffolkmind.org.uk/get-invol…
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