🏆🎥 film producer + OCD advocate. Founder of OCD space Taming Olivia. Qualified SEND teacher (QTS). Trustee. Writer.
South Coast 🌊, England
Joined February 2017
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New blog: OCD and AI!
AI is becoming part of everyday life for loads of us, but how does it fit with OCD?
tamingolivia.com/post/ocd-an…
I really hope it helps. ❤️
#ocd #ai
Sending you all loads of love,
Catherine xx
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Want to talk to your young ones about your OCD, but don't know where to start? This freebie comes out tomorrow lunchtime (12 pm GMT). It'll help you consider how you might like to approach a conversation.
Sign up for the newsletter at tamingolivia.com
#mentalhealth #ocd
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The blog gently looks at how to:
- keep conversations natural and low-pressure
- make conversations age-appropriate.
- knowing when to say a little… and when to leave things out.
- navigating reassurance and boundaries.
tamingolivia.com/post/how-to…
#OCD #OCDRecovery #MentalHealth
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It’s World Book day on Thursday and now we have a comic with Pans Pandas UK, we’re thrilled to see young people beginning to use Olivia and Glitch costumes! 😍❤️
Find out more here! panspandasuk.org/post/celebr….
#ocd #panspandas #comic #worldbookday
Please check out our latest post on PANS and PANDAS!
tamingolivia.com/post/why-yo…
Huge thanks to the wonderful team at @PANSPANDASUK for checking this post over for me to make sure I'VE represented the conditions correctly! :)
#panspandas #panspandasawareness
TAMING OLIVIA HAS A YOUTH SPACE!!!
Ahhhh, we're thrilled to announce this. It's been a long time in the making!
Please visit it here! tamingolivia.com/youth-space.
#ocd #childrensmentalhealth #tamingolivia #intrusivethoughts #youthspace #creativespace
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Meet Glitch! Glitch is the Olivia equivalent for Pans and Pandas and is the result of a creative outreach project between Taming Olivia and the incredible @PANSPANDASUK charity's youth board!
Find out more here!
panspandasuk.org/post/introd…
#panspandas #ocd
We can’t wait to release this! ❤️😍
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And it’s out! If it’s not in your inbox please check your spam folder. Our newsletters sometimes land there! ☺️
Our next newsletter is coming out tomorrow at 12pm GMT. Inside, you’ll find this little freebie.
If you haven't already, please sign up at tamingolivia.com.
Sending loads of love xx
#ocd #ocdawareness #grief #copingwithloss #mentalhealth #depression #anxiety
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Our next newsletter is coming out tomorrow at 12pm GMT. Inside, you’ll find this little freebie.
If you haven't already, please sign up at tamingolivia.com.
Sending loads of love xx
#ocd #ocdawareness #grief #copingwithloss #mentalhealth #depression #anxiety
People don't always expect feelings of loss when they enter into OCD recovery, but it seems pretty widespread among the people I talk to.
You can read all about it here: tamingolivia.com/post/how-to…
#ocd #tamingolivia #copingwithloss
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These quiet days between Christmas and New Year can really unsettle OCD. There’s a ton of help and information at Taming Olivia to help you get through ❤️
tamingolivia.com/post/coping…
#ocd #mentalhealth #tamingolivia
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And if what you normally try isn’t working atm, learn all about how to be flexible in recovery here. 🫶🏻
tamingolivia.com/post/why-fl…
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To complement this month's blog, we've developed this free resource to help you plan for flexibility in your recovery! It comes free with this month's newsletter, which comes out tomorrow! Please sign up at Tamingolivia.com.
I really hope it helps xx
#ocd #newsletter
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A flexible approach can really help our OCD recovery. Read all about it here. tamingolivia.com/post/why-fl…
I hope it helps! Sending you all loads of love xx
#newsletter #ocd #tamingolivia #mentalhealthawareness #ocdrecovery #wellness
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I always find that my OCD plays up a lot over the Christmas period. For that reason we're holding a 50% off sale on the well-being packs in our Taming Olivia store. I really hope it helps.♥️etsy.com/uk/shop/TamingOlivi… #ocd #tamingolivia #mentalhealth
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Brand new newsletter coming out tomorrow 12pm (GMT) including a ton of info about OCD recovery and the OCD community. Includes a free print out on how to use flexibility in OCD recovery. Hopefully it'll be especially helpful over Christmas! Sign up here. tamingolivia.com
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Our next newsletter is coming out tomorrow at 12pm GMT. It will help you learn about the OCD Loop and how to use it to recognise a shift in your OCD's focus.
Please sign up for our fun community newsletter at tamingolivia.com! #ocd
#ocd #ocdawarenessweek
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New blog! This blog covers everything you could possibly need to know about how OCD shifts focus, why it shifts and how to handle it!
tamingolivia.com/post/what-d…
I hope it helps!
#ocd #ocdloop
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