Jock Zonfrillo (@Zonfrillo) header
Jock Zonfrillo (@Zonfrillo) profile picture

@masterchefau judge, dad, crypto & NFT metavestor

Australia
Joined February 2010
Photo by Jock Zonfrillo (@Zonfrillo)Photo by Jock Zonfrillo (@Zonfrillo)Photo by Jock Zonfrillo (@Zonfrillo)Photo by Jock Zonfrillo (@Zonfrillo)Photo by Jock Zonfrillo (@Zonfrillo)Photo by Jock Zonfrillo (@Zonfrillo)Photo by Jock Zonfrillo (@Zonfrillo)Photo by Jock Zonfrillo (@Zonfrillo)Photo by Jock Zonfrillo (@Zonfrillo)Photo by Jock Zonfrillo (@Zonfrillo)
Loz is back on the TV tonight talking all things marketing. I love love love @GruenHQ and it’s not just because my favourite person is on it. If you know what’s good for you, watch it tonight! 8pm on @ABCTV
2
4
28
Yep yep! Still laughing at all the muppets who still say tech/crypto is dead
Something BIG is being announced tomorrow… probably one of the most important steps for crypto globally. The paradigm shift is happening… #chaintechlabs #chaintech #difc #dubai #uae #nfts #metaverse #government #business #money
2
1
8
Jock Zonfrillo retweeted
He’s one of our country’s most celebrated chefs & a devoted dad of four, but MasterChef Australia judge @Zonfrillo has a dark past of aggression, heroin use and homelessness.@BickmoreCarrie sat down with him to find out how he found a way out of his downward spiral. #TheProjectTV
21
21
6
154
"Vulnerable, very vulnerable and nervous. It’s not without anticipation and anxiety that this is released. I’m worried about what people will think about me, where I come from and how I got to be where I am". Last Shot is out on Wed 28 July - link in bio to pre-order your copy.
37
12
4
132
"I’m lucky to be here in all honesty. I’m super thankful to be in a place now where I enjoy my family & I enjoy where I am in life. It’s taken such a long time to get there but I’m in a good place" Last Shot out on 28 July - link in bio to pre-order. #lastshot
9
1
2
106
"Revisiting some of the harder parts (of my life) was tough, because it comes with a sense of shame and guilt. It’s not entirely with a sense of pride that I look at my entire life." Last Shot hit stores on 28 July - link in bio to pre-order your copy today. #lastshot
7
2
3
61
"I’d love people to be shocked by it, I’d love people to be surprised by Jock from MasterChef. I’d love for some people to be inspired to give up an addiction. If it helps one person out there, I’m a happy guy". Last Shot is out 28 July - link in bio to pre-order. #lastshot
3
5
2
63
"In the beginning, it was haphazard and I really struggled with it" - my writing process for Last Shot. Last Shot hit stores on 28 July - link in bio to pre-order your copy today. #lastshot
4
4
43
You asked for it! My Consommé and Base Jus from last night’s Masterclass. Full recipe in the link in my bio and on @10playau for the full recipe. :•) @masterchefau @channel10au
1
5
45
Jock Zonfrillo retweeted
We’re chatting to @Zonfrillo tonight on #TheProjectTV
1
2
17
Jock Zonfrillo retweeted
.@Zonfrillo was at @DymocksSydney yesterday to talk about his upcoming book. – at Sydney, New South Wales
1
1
13
Yes. Excited. Can't wait to get this. Best chef I've seen! @masterchefau #MasterChefAU @Zonfrillo #Jockzonfrillo
3
1
28
Hibachi hacks with @Zonfrillo, listen carefully! 📝 #MasterChefAU
3
4
1
33
I know my way around the kitchen but not the unexpected places I have found myself leading into the unexpected ingredients in tonight’s @masterchefau episode! Feeling nimble after my daily yoga session this morning too. 🧘‍♂️
9
5
3
76
We were having a great time in the park for @andyallencooks’ birthday until... oh no! NB. No Andys were harmed during the making of this video... not severely anyway. :•) #catchthecork
2
4
3
80
The WINNERS of the International @foodphotoaward 2021! Another year of extraordinary talent - here are just some of the photos that took out the top spots in their categories. 👏👏👏 To see all the winners and finalists, click on the link in my bio. Extraordinarily good.
6
3
40
Jock, Stock, & Barrel is LIVE on Instagram tonight at 9:10pm - after @masterchefau. Special guests - @PohLingyeow @callumskitchen @reynoldpoer. JOIN HERE - instagram.com/zonfrillo/
1
1
7
SHOPPING LIST: Pasta Ziti Rigate, Broccolini, Chilli & Pancetta You guys chose the key ingredients, I’ve now made it into a delicious pasta recipe and will post it for you tomorrow. Get shopping! instagram.com/p/COUXj_9HwAK/…
1
12
Young Scottish actors? I mean @russellcrowe & @GerardButler amazing picks for a current day Zonfrillo but the younger me?
4
1
15
My book - LAST SHOT - is out July 2021. Pre-order now: instagram.com/p/CORxkvQHuxZ/…
5
2
42