@05Expos

2005 Lady Expos Softball team 2023/2024 Graduates

 Dubuque, IA
Joined November 2019
  • Tweets1.5K
  • Following1.3K
  • Followers469
1KMedia
Congratulations to @LilahEttema & @AnnieHefel on their 5A 3rd Team All State Selection! #GetTo
IGCA@IGCAcoachJul 28
Congratulations to the 2026 All-State SB Teams. Click here to see this year's selections: iagca.org/softball

Iowa Girls Coaches Association - Softball

2027 Season​ All-State teams (TBA) All-District teams (TBA) ​​Nominations, Forms, Voting for Coaches (TBA) Softball Districts (TBA) Assistant Coach of the Year - (TBA) Senior All-Star Game (TBA)...

iagca.org
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Lady Expos 05 retweeted
Lilah Ettema@LilahEttemaMay 31
Batting .750 against Jefferson 1 grand slam 9H, 10 RBIs, and 3 doubles
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Lilah Ettema@LilahEttemaMay 28
5 strikeouts and a 6 inning Shutout against #4 ranked western Dubuque 3 videos of some strikeouts
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DePaul Softball@DePaulSBApr 4
RAKE. IT. IN. Lydia Ettema gets the Blue Demons going early with a two-RBI double (B1 | DPU 2, SJU 1)
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Lady Expos 05 retweeted
Lydia Ettema@EttemaLydia13 Dec 2025
Hi everyone, I am home till Dec 31st, I am looking to do pitching lessons until then. DM through twitter if you have any interest or text me if you have my number. I am in the Dubuque , IA area. @ExposLady
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Lady Expos High School looking for varsity level catchers in Iowa wanting some games this fall and winter. We have a unique opportunity! Please send us a DM!
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Fundraising Week! We won't beg, but PLEASE show love & support! Our roster is small but it's filled with HUGE ❤️🩵💙 & a love for the game! $25 Per Card. Reach out to your favorite player or Mark Hefel (Head Coach) at [email protected] Thank you for your support! #GetTo
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DePaul Softball@DePaulSB21 Mar 2025
SOLO SHOT FROM LYDIA 🚀 E1 | DPU 1, PROV 0 #BlueGrit🔵😈
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I see an Expos in there!!!
NCAA Softball
@NCAASoftball18 Mar 2025
#NCAASoftball Top Shots of the Week 🥎📸
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#NCAASoftball Top Shots of the Week 🥎📸
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#merrychristmas
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Julia Roth@juliaroth2817 Dec 2024
I’m honored to announce my commitment to further my education and play softball at the University of Iowa. I am so thankful for the support of my family, teammates, and coaches who have helped me reach this goal. Thank you to the Iowa Coaches for this opportunity! Go hawks!💛🖤
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📣9-12th grade interested in Rams softball📣 Please Share! #GetTo
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Heading to @CentIASports this weekend in Des Moines! #exposnation
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Senior year highlights 31.5 total tackles 4 sacks 18 solo tackles 13 tackles for loss hudl.com/v/2Qatyn

Senior year highlights

Senior year highlights

hudl.com
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Please Check Us Out This Weekend! @TopGunEvents in Nebraska!
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Lady Expos 05 retweeted
Julia Roth@juliaroth2824 Oct 2024
Expos Softball played great last weekend in St. Louis 5-0-1! My numbers for the weekend: .579 Avg 3 HR 5 2B 14 IP 21 SO 1 ER @ExposLady @PG_Softball
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Trent Ettema@TrentonEttema1 Oct 2024
Weeks 3-5 defensive highlights. hudl.com/v/2QFgHQ

defensive weeks 3-5

defensive weeks 3-5

hudl.com
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Lady Expos 05 retweeted
Iowa Preps@iowapreps2 Oct 2024
Iowa Football: Top Defensive Linemen in 2025 iowapreps.rivals.com/news/io… @TrentonEttema @tyson_shivers @VinnieKeller72 @WilliamHahn77 @WyattYoung600
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Congrats to incoming Freshman @chouselog32 on a fantastic senior season! 😤💪🏼👊
Hempstead Mustangs Softball@Stangsoftball9 Aug 2024
More awards for our Mustangs! Chandler Houselog: All-District IGCA 1st Team All State TH All Area 1st team Mallory Tomkins: All-District IGCA 2nd Team All State TH All Area 1st team Lauren Hefel: All-District IGCA 3rd team All State
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