Dr. Parimala Jaggesh (h.c.)

ಪ್ರತಿದಿನ ಏನು ತಿನ್ನಬೇಕು ಅನ್ನೋ confusion ಇದೆಯಾ? 🤔 Here’s a little peek into my Daily Diet Routine 😊👍🏻 Simple meals, balanced choices, and small habits that make a difference. ❤️ Keeping it simple, healthy & practical every day! 😍👍🏻 #weightlosssupport

ನಿಮ್ಮ ಎಲ್ಲಾ Metabolic support ಪ್ರಶ್ನೆಗಳಿಗೆ ಉತ್ತರ 👍🏻😊 ಹೆಚ್ಚಿನ ವಿವರಗಳಿಗಾಗಿ Please visit 👇 parjuna.com

ಮನೆ, ಕೆಲಸ, ಮಕ್ಕಳು, ಕುಟುಂಬ… ಎಲ್ಲರ needs-ಗೂ first priority ಕೊಡ್ತಾ, don’t keep putting yourself last. ❤️

ಒಂದು Journey… ಒಂದು Turning Point... and that’s where Parjuna began.❤️

ನಮ್ಮ ಅಡುಗೆಮನೆ ನಮ್ಮ ಮೊದಲ ಔಷಧಾಲಯ. ನೀವು ಒಪ್ಪುತ್ತೀರಾ? 👍 ಕುಟುಂಬಕ್ಕೆ ಆರೋಗ್ಯಕರ ಅಡುಗೆ ಮಾಡಲು ನಿಮ್ಮ Trick ಏನು ?😍😍

ಒಂದು ಸ್ಫೂರ್ತಿದಾಯಕ ಕ್ಷಣ...❤️ Throwback to Karnataka Sumana Sadhaka Award 2026.😍

🥜 Walnuts fridge ನಲ್ಲಿ ಇಡಬೇಕಾ? 🤔 ಅಥವಾ ಹೊರಗೇ store ಮಾಡಬಹುದಾ? ಈ ಒಂದು doubt ಗೆ clear answer ಈ video ನಲ್ಲಿ! 😍 Walnuts ನ full nutrition ಪಡೆಯಬೇಕಂದ್ರೆ, correct usage & storage ಗೊತ್ತಿರೋದು ತುಂಬಾ ಮುಖ್ಯ. Video ನೋಡಿ, ನಿಮ್ಮ friends & family ಜೊತೆ share ಮಾಡಿ! ❤️

Raw or Cooked ಯಾವುದು best? Confuse ಆಗಿದೀರಾ? Full video ನೋಡಿ! 😍👍🏻

⚠️ Weight loss truth ತಿಳಿಯೋದಕ್ಕೆ ಈ video miss ಮಾಡ್ಬೇಡಿ! 👉 👀👍

ನಿಮ್ಮ ಜೀವನಶೈಲಿಯನ್ನು ಬದಲಾಯಿಸಿ....✅️ ನಿಮ್ಮ ಜೀವನವನ್ನು ಬದಲಾಯಿಸಬಹುದು ✅️ ಸಣ್ಣ ಹೆಜ್ಜೆಗಳು 😍 ದೊಡ್ಡ ಫಲಿತಾಂಶಗಳು 💪🏻 Health Awareness Initiative by Alamirap Nutrition

ಓಟ್ಸ್ ಅಂದ್ರೆ ಎಲ್ಲವೂ ಒಂದೇನಾ? 🤔 Let's find out the real difference!

ತೂಕ ಕಡಿಮೆ, ಎನರ್ಜಿ ಹೆಚ್ಚು – ಮಖಾನಾ ಸ್ಮೂದಿ ರೆಡಿ!😍👍🏻 Lose weight easily and deliciously with this smoothie! 😍👍🏻 #Alamirap #ParimalaJaggesh #TimeforChange #ViralReel #ViralKannadaReel #Weightloss #BestDieticianInBangalore #DietitanNearMe #BestNutritionistInBangalore

Do we really need different foods for weight loss and weight gain? 🤔 Let's decode the science behind it in a simple way! 😍 . . . #Alamirap #ParimalaJaggesh #TimeforChange #ViralReel #ViralKannadaReel #Weightloss #BestDieticianInBangalore #DietitanNearMe

ನಿಮ್ಮ ಕೂದಲಿಗೆ ನೈಸರ್ಗಿಕ ಕಾಂತಿ ಮತ್ತು ಬಲ ನೀಡುವ 12 ಆರೋಗ್ಯಕರ ಆಹಾರಗಳು! 😍😍 Eat your way to gorgeous hair! 🌟 Discover 12 superfoods that boost growth, reduce hair fall, and add natural shine – all from your kitchen!😍👍

In spite of polio and many challenges, Girish continues to inspire us with his strength and positivity 😍💪🏻 Meet our Star Client of the Month! ❤️ #Alamirap #ParimalaJaggesh #TimeforChange #ViralReel #ViralKannadaReel #Weightloss #BestDieticianInBangalore #DietitanNearMe

Motherhood may bring a career pause, but it doesn't have to end your dreams. Keep learning, keep growing, and keep believing in yourself. Every small step counts. Moms can restart too. #WomenEmpowerment #WorkingMoms #CareerGrowth #ParimalaJaggesh #AlamirapNutrition

Eggs are a simple yet powerful addition to a balanced diet. 🥚✨ Learn everything you need to know about this power food in today's video! Do you include eggs in your diet? Let us know in the comments.

❤️ IS YOUR HEART AT RISK? 🫀 Not all heart risks come with warning signs. 💙 The more you know, the better you can care for your heart. #Alamirap #ParimalaJaggesh #ParimalaJaggeshDietTips #JaggeshActor #Heartattack

Weight loss doesn't have to be complicated. Small, consistent changes in your daily food choices can make a significant difference over time. #WeightLoss #HealthyWeightLoss #WeightManagement #BalancedDiet #HealthyEating #WellnessJourney #AlamirapNutrition #ParimalaJaggesh

Feeling Honoured and thankful 🙏 Sharing a special moment from the Sumana Sadhaka Awards ❤️