Richard Fong (@3anout) header
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I dedicate this practice to my opponent.

Southern California
Joined January 2011
Photo by Richard Fong (@3anout)Photo by Richard Fong (@3anout)Photo by Richard Fong (@3anout)Photo by Richard Fong (@3anout)Photo by Richard Fong (@3anout)Photo by Richard Fong (@3anout)Photo by Richard Fong (@3anout)Photo by Richard Fong (@3anout)Photo by Richard Fong (@3anout)Photo by Richard Fong (@3anout)
I remind myself daily
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Great coaching isn’t about having more drills. It’s about knowing which drill solves the problem you saw on film. Build your library with purpose. #Coaching #FootballCoaches
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Richard Fong retweeted
📘 My new Teaching for Attention Playbook is a 70+ page, evidence-informed guide that breaks down the science of attention and provides 6 practical strategies to support teachers. It covers how to: 🎯 Secure Attention: Create the conditions for students to focus 🎯 Direct Attention: Guide students towards important information 🎯 Orchestrate Attention: Manage where attention goes as learning unfolds 👉 Want a free copy? REPOST and comment ATTENTION below, and I’ll DM you the link. ⏰ Available free until Wednesday 30 September at 11:59pm AWST
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🎯🎯🎯
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"Teenagers are not lazy." Bob Ladouceur believes their lack of motivation points to something else. 👇
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Second best day of the season.
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This about sums it up
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By David Abbruzzes: This Australian's reply to Trump's rant about “NATO not being there for America” is perfect. "Mate. You run a country with 600,000 homeless people sleeping on the street tonight. A country where 40% of adults can't cover a $400 emergency without borrowing money. A country where insulin costs more than a car payment and people are rationing it to survive. A country where medical debt is the number 1 cause of bankruptcy. A country where women are dying in hospital car parks because doctors are too scared of abortion laws to treat a miscarriage. You lock up more of your own citizens than any nation on earth. More than China. More than Russia. More than North Korea. The land of the free has 2 million people in cages, and a quarter of them haven't even been convicted of anything. They're just too poor to make bail. Your life expectancy is going backwards. You're the only developed nation where that's happening. Your infant mortality rate is worse than Cuba's. Your kids do active shooter drills between maths and English while you sell the gunmaker's stock to your mates. Your minimum wage hasn't moved in 15 years. You've got teachers working 2 jobs and veterans sleeping under bridges and you just spent a trillion dollars flattening a country that didn't attack you. And you’ve got a convicted felon, adjudicating raping, paedophile protecting, porn star shagging insurrectionist running the biggest dumpster fire war campaign since the Taliban thanked you very much for losing again. And you're calling Greenland poorly run? Greenland has universal healthcare. Free education. One of the lowest incarceration rates in the world. Nobody goes bankrupt there because they got sick. Nobody dies in a waiting room because their insurance said no. 'NATO wasn't there when we needed them." When exactly was that, champ? September 11? Because NATO invoked Article 5 for the first and only time in history FOR YOU. Soldiers from dozens of countries deployed, fought, bled, and died in Afghanistan FOR YOU. Australia wasn't even in NATO and we still showed up. For 20 years. And you pulled out at 2am without telling anyone and left them to deal with the mess. So maybe before you start calling other countries poorly run, have a look at your own backyard, you spray-tanned aluminium siding salesman. The only thing poorly run in this picture is your f----- mouth." Very well stated.
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Richard Fong retweeted
Leading up to the Fall, I’ll be releasing a FREE master list of AI prompts for football coaches. Expedite weekly tasks, streamline game planning, simplify opponent & self-scout, organize practice, analyze data, and more. If you’d use it, like, repost, & follow to help spread the word. Appreciate you guys!
🤖 Made with AI
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Richard Fong retweeted
Massie: "I think it's ironic that we control the House, Senate, Supreme Court, and the White House, and we're yelling 'election fraud'? I mean, we won all the damn elections."
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Richard Fong retweeted
Possibly the greatest single male athletic performance of all time
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From Facebook… A little entertainment! Play along and let’s see who’s done it all… You get 5 points for everything you have done on this list in your coaching career. Respond with your total score and the year you started coaching football & Tag coaches Me-80 points. 1991
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Hey, we celebrate in our own way 🤷‍♂️
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🏈 GIVEAWAY FOR FOOTBALL COACHES I’m giving away FREE access to my Tackling Analyzer Build 1.0 from GridironHQ. Track: ✅ tackles ✅ missed tackles ✅ trends ✅ accountability ✅ season-long tackling data To enter: 1. Follow @TheGridironHQ 2. Repost Winner announced Thursday. If this reaches 100 reposts, I’ll pick 2 winners. 👇
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Richard Fong retweeted
🚨 GIVEAWAY TIME - COACHES ONLY 🚨 I’m giving away one (1) GridironHQ Tackling Analyzer tomorrow night. 🏈 Track missed tackles. Identify trends. Grade your defense. Coach it better on Friday. To enter: ✅ Like this post ✅ Follow @TheGridironHQ ✅ Repost this post Bonus: Tag another coach who takes defensive football seriously. Winner announced tomorrow (Sunday) night. Who wants it? 👇
🤖 Made with AI
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Richard Fong retweeted
What’s more difficult? Calling plays as an OC or DC?
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🚨 COACHES - I just dropped a FREE Tackling Tracker Start actually tracking: • Missed tackles • Leverage issues • Breakdown/finish • Player performance Stop guessing. Start coaching it. REPOST + FOLLOW @TheGridironHQ and I’ll send it to you 👇
🤖 Made with AI
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Richard Fong retweeted
Most football staffs don’t fail because of talent. They fail because: • No clear structure • No defined roles • No consistent communication So I built a Coaching Staff Manual and I’m giving it to every coach 👇 If you want it: 1. Follow @GridironHQ 2. Like + Repost 3. Comment “MANUAL” I’ll send you the copyable version.
🤖 Made with AI
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Richard Fong retweeted
Replying to @spectatorindex
Trump has achieved NOTHING in Iran that he sought out to achieve — Fox News
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Richard Fong retweeted
Does anyone want to discuss tackling this offseason? Seems to be a hot topic again. I’m happy to share time and exchange ideas with coaches — planning, drills, data systems, player development, and more. Let me know. 🏈🤝
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Funny how that works.
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