Яonan Capili (@47Ronan) header
Яonan Capili (@47Ronan) profile picture

Яonan Capili

@47Ronan

shoot, skate, sip, sleep 🌸

 New Manila
instagram.com/47ronan
Joined June 2009
  • Tweets46.2K
  • Following892
  • Followers1.7K
6.8KMedia
Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)
POV: when the teacher randomly selects you for a graded recitation haha I regret not getting my blades sharpened so I was praying hard not to slip with my counters while US champion & Olympic Bronze medalist @mirai_nagasu directs and critiques my steps lol 😅🙏⛸️
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Rehearsal clips from today. You’ll see Korrovin & Gamez at the Carols on Ice show on Nov 22 ⛸️👯‍♂️
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Dumayo ng Marikina para lang magkape 😉
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
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This is truly the case for the past 2 years ngl
D🪿 (@Devsthetix) profile pictureD🪿
@DevsthetixNov 7
As an adult, you really need a Saturday to sleep all day sometimes.
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Coincidentally, the AIN2 acronym works perfectly for her: Alexandra IgN2va 😄
Figure Skating Stuff (@figureskatinghq) profile pictureFigure Skating Stuff
@figureskatinghqNov 6
Alexandra Trusova Short Program at Cup of China 2026‼️Beautiful 😮 She’s somehow done it again… CLEAN 🎶 Lara 🎶 POINTS: 72.37
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Good sportsmanship should also extend to the fans. Let’s not gang up on an athlete that did her job by skating to the best of her abilities.
hailey (@delayed3A) profile picturehailey@delayed3ANov 7
mone disabled instagram comments and removed herself as a collaborator in all isu posts... fuck everyone who sent hate to her on ig
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Passed by Loon Coffee after my morning meeting today. Lavender cold brew was really good!
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
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Replying to @phskating
@phskating Nationals mentioned at @rockerskating podcast on Youtube 😍🇵🇭⛸️
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One of the things im hating on IG rn. They show my likes to my followers so im just ignoring my crushes’ posts lol
j (@asdfmeh) profile picturej@asdfmehNov 4
thank god likes are private
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Matsuki for dinner 🍜
Image from Яonan Capili (@47Ronan)
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Got up nearly two hours after my morning alarm went off. Really feeling the burnout from this year. Holding on for a few more weeks and looking forward to my Christmas break.
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This was just so entertaining! Who says you can’t integrate whimsy into a competitive program? I’m excited to see this get better as the season progresses! You go Kevin! 🏴‍☠️⚔️⚓️
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Plus side pag papasok ng non working holiday: wala kang kaagaw sa cabs pati sa upuan sa cafe 🫶
Image from Яonan Capili (@47Ronan)
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this baby Ryu from Street Fighter at the kids party was so adorable!
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
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Wahahaha here we go!! phsuresults.org/pnfsc2026/
Image from Яonan Capili (@47Ronan)
Yu-feng tsai truther (@Erollll_UUU) profile pictureYu-feng tsai truther@Erollll_UUUOct 26
Filipino fs fans, if you guys werent aware, alexander korovin is planning to compete in nationals, this is why i said the possibiility of 4 senior mens for the philippines next season is high 😭😭
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Earlier today 😻🫶
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Masaya ako today. Bakit? After many, many, many months, narealize ng mga katrabaho ko na tama pala ako. That the toxic party were my former clients & not me 😌
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International. Got lucky enough to try it with two different & unrelated industries. Both the same exp: output based, less bullshit, professional & almost zero drama. Ang cold ko na daw katrabaho here in the local scene kasi work work work lang daw ako tas logout agad 🤪
Chibi Musings (@ChibiMusings) profile pictureChibi Musings
@ChibiMusingsOct 26
Sa mga nakapag-work na both sa local and international companies, alin ang work culture na mas preferred niyo and why?
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Three weeks left before PH Nationals & 5 weeks before the Bangkok compet. We are neck deep in training + rehearsals for the year end Christmas show (Carols on Ice returns this year). Hoping to finish strong this Q4!!! ⛸️💪
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
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Introvert’s nightmare talaga pag na call out ka ng host tas wala kang choice kundi mag participate sa impromptu dance game 🔪🫠 gusto mo lang naman mag attend ng birthday dinner
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