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Dave and Christine

@4Paths2Wellness

#Mindset/#Wellness #Coach. We're Dave and Christine. We've lost 180 lbs combined. I'm off #diabetes med w/ #diet & #running. Focusing on healthy nutrition.

 Freehold, NJ
4pathstowellness.com
Joined March 2013
  • Tweets10.8K
  • Following3.6K
  • Followers2.6K
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Photo by Dave and Christine (@4Paths2Wellness)Photo by Dave and Christine (@4Paths2Wellness)Photo by Dave and Christine (@4Paths2Wellness)Photo by Dave and Christine (@4Paths2Wellness)Photo by Dave and Christine (@4Paths2Wellness)Photo by Dave and Christine (@4Paths2Wellness)Photo by Dave and Christine (@4Paths2Wellness)Photo by Dave and Christine (@4Paths2Wellness)Photo by Dave and Christine (@4Paths2Wellness)
Sometimes it's good to look back and appreciate where you were compared to where you are now. When you lose weight, get off medication and completely turn your health around. One thing I know is I will NEVER go back to who I used to be.
Image from Dave and Christine (@4Paths2Wellness)
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Dave_GettingFit's food and exercise diary was completed for 10/11/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal
burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal
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Dave_GettingFit's food and exercise diary was completed for 10/09/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal
burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal
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Dave_GettingFit's food and exercise diary was completed for 10/08/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal
Dave_GettingFit's food and exercise diary was completed for 10/07/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal
Dave_GettingFit's food and exercise diary was completed for 10/05/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal
burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal
Dave_GettingFit's food and exercise diary was completed for 10/03/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal
burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal
Dave_GettingFit's food and exercise diary was completed for 10/02/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal
burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal
Dave_GettingFit's food and exercise diary was completed for 10/01/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal
Dave_GettingFit's food and exercise diary was completed for 9/30/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal
Dave_GettingFit's food and exercise diary was completed for 9/28/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal
burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal
Dave_GettingFit's food and exercise diary was completed for 9/27/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal
burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal
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Dave_GettingFit's food and exercise diary was completed for 9/25/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal
burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal
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