Are you looking to revamp your kitchen and garden?  We’re looking for participants in a new series of George Clarkes Beautiful Builds. Go to our Take Part page to find out how to apply. - bit.ly/3DQKnIp

Denzel Washington returns as Robert McCall, seeking revenge for a murdered friend, but how far will he go? #TheEqualizer2, tonight at 9pm on @Channel4

An ancient grave uncovered in Estonia challenges long-held truths about when the Viking era began, and brings a mythical king to life. #SecretsOfTheVikingShip with @BettanyHughes comes to @Channel4 at 8pm

A US Air Force pilot and a scientist battle aliens who are spectacularly destroying the planet. Roland Emmerich's blockbusting sci-fi action-thriller - #IndependenceDay comes to @E4Tweets at 6.20pm

Upsizing, downsizing, first timers, or those looking for a forever home, there's nobody better than #C4Locations when it comes to finding your perfect pad! If you would like to take part in the show, click here -> bit.ly/46KPMN0

A teenager moves next door to the eccentric writer, R.L. Stine, teaming up with his daughter when the monsters from his book come to life. #Goosebumps on @Channel4 today at 3.15pm

In '57, Tim and Hawk's efforts to be together end in disaster and betrayal. Cut forward to '86 and Tim makes a heart-wrenching decision that changes Hawk's life forever. Be sure not to miss the final episode of #FellowTravelers, at 2.40am on @Channel4

Are you single and looking for love? Fred and his First Dates team are here to help you find the perfect partner... check out our Take Part page for details -> bit.ly/42A3kqI

It's time to pick over the week's news with the iconic trio! And tonight they are joined by @RoisinConaty and @FinlayComedy. #TheLastLeg, on @Channel4 at 10.05pm

A priest's murder at a monastry draws Iris and Victor into an apparently peaceful place, but there's plenty going on beneath the surface… #CoastalUnit, at 9pm on @More4Tweets

When a terrorist places a bomb on a bus, a cop and a passenger must steer it to safety. Keanu Reeves and Sandra Bullock star in #Speed, tonight at 9pm on @E4Tweets

Tonight, celebrities join Gogglebox regulars in a special episode for @SU2CUK, catching up on the weeks biggest telly shows, and all for a great cause. #GoggleboxForSU2C, at 9.05pm on @Channel4

Are you living in the UK and want to start a business in the sun or already living abroad with a business up and running? We’re looking for participants for a new series of A New Life in the Sun, you can find more info here -> bit.ly/499VkiC

Hawk’s been missing from his wife Lucy for months. Tim finds him on ‘gay paradise’ Fire Island, where Hawk’s life has descended into chaos after a personal tragedy. #FellowTravelers is on @Channel4 at 1:05am

After being evicted from their London flat, besties Ethan, Abi and Sam hit a gay club for one last escape before their friendship and futures implode. Don’t miss a double bill of brand new series #ItGetsWorse is on @Channel4 at 10:05pm

Chloe Petts draws blood while trying to avoid flying sausages. Richard Ayoade causes controversy with a blindfold. Alex Horne shows off his shiny new science machine. A brand new #Taskmaster is on @Channel4 at 9:05pm

Applications are open for Love It or List It! Are you and your partner split over renovating or relocating? Let Kirstie and Phil help settle the debate on the next series of #LoveltorListit. To apply visit: bit.ly/4bIADy8

Are you looking to revamp your kitchen and garden? We’re looking for participants in a new series of George Clarkes Beautiful Builds. Go to our Take Part page to find out how to apply. - bit.ly/3DQKnIp

Would you like to be a contestant on Countdown?  For details on how to apply go to our Take Part page bit.ly/4oL7OEE

Mat Fraser and Sophie Morgan welcome members of the public to a provocative experiment inside a ‘progressive’ care facility where nothing is quite what it seems. Will anyone question what is going on? #TheExperiment tonight at 10pm on @Channel4