Coach Joe (@4seams) profile picture
Joined May 2009
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Get it! TON of work, ton of lifting, results will follow, the formula never fails! Don’t see EV’s like this very often! 🔥
🚨 PR Alert!🚨 Haven’t done exit velo testing since last winter and now I’m 84-86 with a new high of 88mph! Hoping to do some damage at HPP @USASoftball tryouts after a few more months of #BarnWork! @SoftbalAmerica @LegacyLegendsS1 @LineDsoftball @ExtraInningSB @thealliancefp
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83mph off a tee and a 70mph overhand is not at all common, and has been EARNED! I can’t wait to see that on the field this year with @SuzyWillemssen @kevinbednoski and @VGWillemssen! LETS GO!!!
Reached my goal of joining the #70-70 club at USA 🇺🇸 tryouts with a 70mph overhand and am up to 83mph exit velocity. Love the new Kryo bat!
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Could not be more proud! 🇺🇸 🦅 ❤️
So amazing to compete for a spot on Team USA! Playing with the best players in the country like @alucht07 @RihannaW8 @TaeganLermann and more! We went 4-0, set my new OH Velo PR with 70mph 🔥, and led team in extra base hits and RBI, just missing another 💣 in my final AB! 🇺🇸 🇺🇸
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Not sure if I like the “Ooohhhh” reaction from everyone watching the 💣 or this still frame of a D1 commit leadoff hitter living our motto “if you’re early, you’re on time!”. Need a 🚀 arm to counteract this kind of jump, nice work Ry!
Ended our 🍁 in Rock Hill, SC playing great against teams with SO many D1 commits! I worked on going the other way when pitchers pitch away and had a no doubt 💣 off another awesome D1 commit. Can’t wait for more camps this winter and @USASoftball HPP next month in Florida!
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I know one person who wasn’t even close to a 70-70 club during their 13U BASEBALL season…me. Keep crushing it!
Working hard to join to 70-70 club! Exit velocity is there but some work to do for overhand velocity. #70-70
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Great to be recognized! This list doesn’t define you as a player or a person right now, but keep working every day and you’ll achieve anything you want! ❤️💪🏻🥎
Excited to be on a top 10 list with such great talent in the 2027 class 💪🏻. Thank you @ExtraInningSB for the recognition, I’m working hard every day.
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Videos done, reminded what an absurd skill set Carissa has. Leading her HS team in nearly every offensive and defensive category…and all without even using her drag/slap/speed game! She is quiet, her game is loud. @softball_lchs is sooo lucky to have her. Cant wait for summer!
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Letting them hands fly! This little @Pam4Elon mini-me is fun to watch.
Working on staying through the ball. Can’t wait for @furyplatdooley to start up in one month, ready to hit some 💣 love working with @nikiprince5 @SF3Softball
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This kid made unbelievable strides in the past 12 months. Top 15 in her 2027 grad class wasn’t on the list of goals last year at this time, but we couldn’t be more proud of you! Sincerely happy your not very smart coaches finally let you catch 😂
Humbled and thankful for being ranked #15 for my class of 2027💪🏻💪🏻 Thanks to my team @furyplatdooley and coaches who continue to push me to my full potential 🙌 @Pam4Elon @lovekurtz @4seams @nikiprince5 @CoachRyan_M @ExtraInningSB @ElonSoftball @CoastalSoftball @MasonSoftball
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⁦@islivingston⁩ ⁦@capitalweather⁩ here’s a new one (for me anyway)…apparent Bay/ocean front eating up low level moisture and mist from east to west?
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Just a very standard 45 degree graupel storm under mostly sunny skies here in Leesburg. @islivingston @capitalweather
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Just gonna throw this out there again- when we know precip type is an issue, take the under on the snow forecast. Looking forward to learning this lesson, again, next winter 🤦‍♂️
Replying to @islivingston
We re-learn this lesson every year- when you know precip type will be an issue, ALWAYS take the under on snow map totals. Every single time. Yet here we (I) are (am), hugging that one map that shows the 6+ were (I'm) hoping for. #Suckers
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A rainy Monday for almost everyone, but not even 15 minutes from Leesburg in Loudoun things look a little different. Rain/snow line was right around 900 feet. @islivingston @dougkammerer
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78 dBZ, don't see that every day. Chance for monster hail with these I would guess? @WxLiz @islivingston
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Some stacked Lenny's over Leesburg this afternoon? Beautiful day aside from the obvious alien invasion on the way. @capitalweather @islivingston
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Jeez...
It was a literal "wow!" moment inside Boston’s Symphony Hall. But it was an outburst that was welcome, and ultimately reverberated throughout the classical music community. @SteveHartmanCBS is “On The Road” in Boston, Mass.
Have a new favorite golfer I can't wait to follow and root for.
One Big Thing A golf story you have to hear about
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@islivingston Had some great sunrise shots lately in DC, but when the entire state of Colorado is cloudless besides a 50 mile wide lenticular at sunrise, the ante has been upped.
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Not in a hurry to leave, either.
The moment Aaron Barrett found out he was going back to the bigs. Congratulations, Aaron! cc: @Nationals @masnNationals @MLB @MiLB @aaronbarrett30
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