Empowering wellbeing & resilience workshops and mentoring for YPs aged 11-25. Breaking Barriers | Building Bridges | Changing Lives! #SocEnt #MindoverMatter

London
Joined November 2018
🌱 You are fully equipped to succeed and flourish – 2025 is your year! 💙 Embrace every moment, stay kind to yourself, and trust in your journey. ✨ #MindOverMatter #4YoungMinds #NewYearNewGrowth #SelfCompassion
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As the Christmas season approaches, we want to take a moment to remind you of something important: your wellbeing matters. #4YoungMinds #TalkAboutIt #Christmaswellbeing #selfcare #MindOverMatterWellbeingProgramme #WellbeingWorkshop #MentalHealthWorkshop
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New Ways November - Day 18: Connect with someone from a different generation actionforhappiness.org/new-w… #NewWaysNovember
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This post is here to remind young men that it’s okay to acknowledge struggles and, more importantly, to take steps towards building resilience. Mental strength doesn’t mean ignoring problems—it’s about finding healthy ways to face and overcome them. 4youngminds.com/post/buildin…
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When you grab the Mind Over Matter Workbook for Teens today, you’ll get: ✨ FREE 1:1 Discovery Call with Denise ✨ Exclusive Escape Your Comfort Zone Cheat Sheet 💰 Value: £250 — Today Only: £24.99! Get this offer now- 4youngminds.com/product-page… #SpookySeasonSpecial #MindOverMatter
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If you're looking for something that speaks to your young person’s journey—whether you’re a parent, teacher, or youth professional—come explore how we can help. 🌟 Your support matters.
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🧠 Poll Time! 🧠 How are you prioritizing your mental health this month? Comment below or vote in the poll! Let’s inspire each other! 💬👇🏾
0%Practicing mindfulness
0%Educating myself
0%Connecting with community
100%Self-reflection time
1 votes • Final results
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We're excited to launch our Mind Over Matter Workbook for Teens, filled with self-care tools and exercises to boost confidence and resilience. 4youngminds.com/product-page…
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Mental health is equally vital as academic achievement, and schools, along with other educational environments, play a key role in supporting the emotional wellbeing of young people. Read the full blog post: 4youngminds.com/post/the-imp… #4youngminds #adults4youngminds
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Applications are now open for @MAMAYouth Digital & Broadcast Training! Unlock your instant industry access with this FREE BAFTA & RTS award winning training. Lunch & travel covered. Click the link to check eligibility & apply: mamayouth.org.uk/training/di…
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As part of Black History Month, we are thrilled to invite you to our upcoming workshop focused on enhancing inclusivity in education. Link to register: eventbrite.co.uk/e/free-work… #blackhistorymonth #inclusiveclassroom #inclusiveeducation #mentalhealhworkshop #mentalhealthworkshops
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How can we create a supportive environment at home and in schools to help young people feel comfortable discussing their mental health?
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By providing education, resources, and support, we strive to make a positive impact and ensure that no young person has to face their struggles alone. #4youngminds #mindovermatter #buildingbridges #adults4youngminds #breakingthestigma #talkaboutit #suicideprevention
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This workshop will feature a special guest, Lauren Elcock from Papyrus, who will join us to answer your questions and provide expert insights on preventing suicide among young people. Join us! #4youngminds @PAPYRUS_Charity Register: eventbrite.co.uk/e/suicide-p…
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Hello Everyone! We're starting our free workshop: Supporting Young People with Change in less than 30 minutes! Every adult supporting a young person is welcome to join us 💚💚💚 eventbrite.co.uk/e/950928321…
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This blog post explores the importance of change resilience and offers practical tips on supporting the young people in your lives. Read the full blog post: 4youngminds.com/post/the-imp… #4youngminds #4youngmindstalks #adults4youngminds #mindovermatter #buildingbridges
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Welcome back to our series for parents, teachers, youth professionals and other caregivers of young people aged 11-25! youtube.com/watch?v=0Tc8uv9r…
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We believe that mental health isn't one-size-fits-all, and every young person deserves care that respects their individuality. 🌟 #MentalHealthMatters #PersonalizedSupport #4YoungMinds #BreakTheStigma #YouthEmpowerment #SupportiveCommunity #WellbeingForAll #TogetherWeThrive
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