i'm retaining water so insanely bad and it's making me swollen all over. idk what to do, i'm drinking sm water. i'm gonna genuinely try to walk more, but sometimes it's so hard to get out of bed. i'll fix it
having a horrific day . i'm so tired of this disorder .. went to a cafe to get food, looked at the menu nd tried to avoid the numbers next to the prices & it gave me too much anxiety so i just left . pls lol im so hungry . so tired . i jst wanted a brownie :(
i need to start walking again.
what are y'alls routines- where do you walk, what do you wear?? i want to walk outside since it's feeling good but idk where to walk that isn't overly private or overly public