7grainarmy

Hey craggie! @craigcartonlive , check out the National anthem from tonights bulls game! Dope!

Naughty A. Mouse - Fine White Powder youtu.be/67llnS4mj9s via @YouTube

“The brave may not live forever, but the cautious wont live at all” #richardbranson

Some younger business owners may disagree but the days/times our businesses are closed is 1000000x more valuable than the times when ur cranking thru service and feeling on top of the world…

Did you know you can change ur bad eating habits with good habits?

7 Grain Army needs your support more than ever… Tell ur friends, bring a baked goods care package to blow away everyone at a party. Host a memorable brunch at the office EVERYONE can eat! We’re here now but might not be in the future without ur supports. Eat with a purpose.

Today was a reminder why I am an entrepreneur…. I empower others. I create opportunities. I respect and reward hard work and good ethics I built my career from sweeping the floors of McDonald’s at age 14 ( I had to get a waiver signed by mom) to championing employees.

This is the labor pool we are working with now. Entitled A-holes. Is there anyone out there that wants to make $20/hr to work?! ANYONE?

A temp worker for the day threatened me (owner) today, got in my face and tried to fight me because I suggested he did his job more efficiently, as any boss/leader do when they are oaying someone to a job that they are doing is inefficient. @jitjatjo

We’re in a world where small business owners pay premium prices to @jitjatjo to get psychopaths (clearly non vetted) sent into their establishments to tell the owner he wont listen to him in how to do his job because he know how to do his job (he has been on for 1hr). (Cont..

OMG the date pecan oat crust for our pumpkin bars smells like heaven must smell like 🙌

I designed the Shelsky’s bagel! Great review and made the cover photo (not this one). Thanks @EaterNY @robertsietsema (even tho Shelskys never credits me)

If ur not happy with where tomorrow is headed, invest everything you have into whatever you can do RIGHT NOW that will help change the outcome…

Small Business Fun Fact: 30lbs of fresh ginger = $40 5 lbs = 13.95 Buying power is gold, storage space is invaluable. Understand how much more small places pay to make a profit vs someone who has the reaources. The poor have the hardest ability to get ahead. Support small

Really happy to see @robertsietsema include a gluten free shop in his sandwich line up! People need references for their eating needs. Especially those effected with not being able to eat wheat, amongst other things! Nice job!! (Also, stop by for a sandwich!)

I’m gonna be brutally honest, Ive always hated labels because they create preconceived perception. And I hate people being judgmental We’re just trying to be an all inclusive eatery. We’re not creating gluten free/dairy free baked goods for us, we’re doing it for y’all.

Interesting 7GA fact: Did you know our mascot LEGU is a Superfood Superhero! He’s a bean with a brown rice staff (weapon). That makes him a complete protein! We hope one day he can influence kids to love super foods like beans and brown rice! He’s the leader of our army:)

If u live in brooklyn…