You have options in your visualizations. You can start with how you would like to feel and then switch into what you would like to have and who you would like to be with or you can start with what you would like to have and who you like to be with and then ask how you would feel.

There is a difference between trying to make other people make you feel better and trying to make yourself make you feel better. I think the effort should go entirely towards the latter and you should just notice the way that other people cause you to feel & then act accordingly.

You are not meant to FEEL affirmations; you are meant to THINK affirmations. Feeling, you cannot control. Thinking, you can control. Focus only upon what you can control.

Exercise your power, even if it just means choosing which thoughts you think because you want to think them and not because anyone else will approve of you for thinking them. Sometimes, that is all that you can do. If you can do more, do it. But focus is always available to you.

Religion is confined to a book. Spirituality is open everything and knows that you recognize the truth with your own heart.

I am not trying to change my feelings. I am trying to feel my feelings.

Thought is power. And a feeling does not block a thought, just as piece of music that is being played does not have to dictate the lyrics that you choose to sing.

Physically, your control is so limited, especially as a child. But, mentally, whether you are a baby or an adult, your control is limitless.

You bite to district yourself from a thought because you have been taught to suppress power. Ironically, the healthiest thing to do for one's anger is to allow them to have their angry thoughts.

Your physical options may be limited, but your mental options are limitless.

Popular, unpopular, weird, normal. I do not care about those things. Is it healthy? That is all I care about.

The power that I want is power over my emotions. The power that I have is power over my focus. What should I use the power of my focus for? Affirmations do not shift your emotions. Affirmations give you a sense of control.

There is a difference between trying to change how you feel and trying to change how you focus. One is fruitless, the other is fruitful, respectively.

It is very important that you distinguish the difference between power and love. Power is in your control, because you have the ability to focus. Love is out of your control.

Just because someone likes your ideas does not necessarily mean that they like you.

You do not have to feel the thought in order to think the thought. Understanding this is the key to unlocking magic in your life.

Letting your mind choose your thoughts instead of letting your feelings choose your thoughts is the ultimate key to strength.

Bravery is just being deliberate about the thoughts you think, regardless of whether the thoughts are in alignment with whatever you are feeling in the moment or not.

In a sense, what anger is is being upset at someone or something being God. Not "God" in the sense of omnipotence most of the time, but "God" in the sense of love.

If you want control, you really have to leave your feelings to the side.

You choose your thought from your mental mind; do not let the physical environment dictate your thought for you.