“Your natural tendency to be more of a morning person or night person is sometimes called your chronotype. Sometimes people refer to chronotypes in animal terms . . . but there is no real scientific connection between these labels and human sleep phases.” bit.ly/38OoTbk
#FirstAidTip ⛑
Cooling a burn quickly is vital to prevent further damage to tissue. The best way to cool a burn is running water! Putting anything else on a burn (such as butter, toothpaste, etc.) will not be as effective in removing heat and stopping the burning process.
AACPR provides free online classes and courses that cover steps in caring for adults and children so you can deliver efficient and effective care.
Expert knowledge in #CPR and #FirstAid is right at your fingertips.
onlinecprcertification.net/
MYTH: A stopped heart can be restarted with a defibrillator shock.
TRUTH: Once a heart has stopped beating, it can no longer be restarted.
#AED #Mythbuster
“A simple and free test of your heart health is as close as your nearest high-rise building. Researchers from Spain say that being able to climb four flights of stairs in under a minute is an accurate indicator of good cardiac health.”
bit.ly/34UcfGP
#CardiacHealth
AACPR offers discounted prices for institutions who like to improve the safety in their workplace.
In addition to two-year CPR certification courses, AACPR also offers free basic life support, first aid, infant & child CPR, & bloodborne pathogen courses online.
Fast Fact ✔️
Ventricular fibrillation (VF) is present in almost 90% of adult #cardiacarrest. The only way to stop #VF is with a #defibrillator.
#CPR training is important. It can save your life, your children’s lives, your parents’ lives, or even a stranger’s life.
Learning the basics can be empowering, and it is something you will remember throughout your lifetime.
Get certified at onlinecprcertification.net.
Planning healthy meals isn’t difficult. It just takes a bit of practice and time.
Ideally, each meal and snack should contain some protein, fiber, complex carbohydrates, and a little bit of healthy fat.
#MealPlan #Nutrition
“The special bond between dogs and their owners may, at times, be a bit too special . . . According to this research, the owners of dogs with diabetes are more likely to acquire type 2 diabetes themselves.”
Read more: bit.ly/3pA8Wwm
#DogLovers #Diabetes
