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ACLinjuries (@ACLinjuries) profile picture

ACLinjuries

@ACLinjuries

Gymnast • ACL • 7 knee surgerys • 3 ankle surgerys • 1 shoulder surgery • keep on keeping on

Joined November 2012
  • Tweets3.7K
  • Following332
  • Followers1.2K
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Photo by ACLinjuries (@ACLinjuries)Photo by ACLinjuries (@ACLinjuries)Photo by ACLinjuries (@ACLinjuries)Photo by ACLinjuries (@ACLinjuries)Photo by ACLinjuries (@ACLinjuries)Photo by ACLinjuries (@ACLinjuries)Photo by ACLinjuries (@ACLinjuries)Photo by ACLinjuries (@ACLinjuries)Photo by ACLinjuries (@ACLinjuries)Photo by ACLinjuries (@ACLinjuries)
#ACL tear no doubt ; ) #OUCH #knee #sportsmed @AOSSM_SportsMed
Image from Nicholas DiNubile MD (@drnickUSA)
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Pete Moore (@paintoolkit2) profile picture
Pete Moore@paintoolkit22 Oct 2018
I know many people who live with pain are worriers. Perhaps a bit like me. Saw this, this morning and reminded me about keeping things, into prospective
Image from Pete Moore (@paintoolkit2)
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Here is the list of every torn ACL documented in the NFL by team since 2013 👇
Image from ACL Recovery Club (@ACLrecoveryCLUB)
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Kristaps Porzingis tore his ACL on February 6th and is embracing the challenge! ”The main thing with this injury is the mental part.” 💯 #NeverQuit
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If you suffer an ACL tear, is it possible to avoid surgery and return to playing soccer? geier.md/2t3da3K
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10 years ago today, @TigerWoods overcame a torn ACL to win his 14th major! #NeverQuit
Image from ACL Recovery Club (@ACLrecoveryCLUB)
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My “good knee” now hurts worse than my “bad knee” 🤷‍♂️
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Sending you our best. We are here throughout and would love to help with the mental side. You got this - we’ve got your back teapawt.net/aaronshingler/status/1…
aaron shingler (@aaronshingler) profile pictureaaron shingler@aaronshingler1 Jun 2018
Injury update from me , torn my ACL had the op yesterday hopefully be back around Christmas time .
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I was told it wouldn't get better, I was told I should quit sports, that my knee would only get worse in the long run. And I proved them all wrong the moment that I put my faith in God and then went to work💪
Image from Bree Cunningham (@b_cunningham6)
Image from Bree Cunningham (@b_cunningham6)
Image from Bree Cunningham (@b_cunningham6)
Image from Bree Cunningham (@b_cunningham6)
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This is what we’re all about. Sharing our strength and stories with each other in order to find that same strength that lies within us all 🙌🏽 thank you 2 for all your inspiration #wearetheaclclub teapawt.net/joannalohman/status/99…
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Always interesting research to look into from Mick on return to sport teapawt.net/mickwhughes/status/989…
Mick Hughes (@mickwhughes) profile pictureMick Hughes@mickwhughes27 Apr 2018
Only 11% non-elite ACLR pts pass RTS discharge criteria at 9mths post-op (Welling et al, 2018). Similarly Toole et al (2017) showed 14% at 8mths post-op in non-elites. Non-elites shouldn't even flirt with the idea of RTS <12Mths AND must pass discharge criteria #Physio #ACLchat
Image from Mick Hughes (@mickwhughes)
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This is what it looks like when someone says their ACL feels “loose.” teapawt.net/aclrecoveryclub/status…
ACL Recovery Club (@ACLrecoveryCLUB) profile pictureACL Recovery Club
@ACLrecoveryCLUB15 Jul 2017
Here is the difference between a torn ACL and a non-torn ACL.
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New research out today showing that knee ACL (anterior cruciate ligament) reconstructions in Australia are up in excess of 70% in the last 15 years 😮 The more... abc.net.au/news/health/2018-…
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ACLinjuries retweeted
Kyla Ross (@kyla_ross96) profile picture
Kyla Ross@kyla_ross9616 Apr 2018
Everyone should practice kindness. Try and make someone’s day brighter not ruin it. – at Los Angeles, CA
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My knee eveytime I wear high heels
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#NeverQuit
Image from ACL Recovery Club (@ACLrecoveryCLUB)
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I'm truly lost for words. It was a miracle to even get her, but to come away with a medal is beyond everything I expected. 18 months battling Crohn's disease, thinking my career was over. Thank you to everyone that wished me support. It means the world to me. – at Gold Coast, Queensland
Image from Ali Jawad PLY (@AliJawad12)
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No excuses even on a bad day. Gym ✅ Rehab ✅ Hamstring slides to strengthen the graft area...simple but ridiculously hard😤😓 Looking forward to the @Lionesses game tonight. Perfect time to get some @Compex_UK and @SquidCompress sessions done #ACLclub #aclrehab #aclrecovery
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Tearing your ACL is not failure. While it is obviously not wanted...it is opportunity. Opportunity to challenge yourself both physically & mentally. Those who persevere through this “opportunity”will be better for it. #NeverQuit
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In this video, I discuss the importance of regaining full knee motion soon after ACL reconstruction. geier.md/2GwTqei
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