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AC MADE

@ACMADE_

The original members of the Monroe Aquatics and Fitness Center

 North Carolina, USA
Joined July 2016
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Photo by AC MADE (@ACMADE_)Photo by AC MADE (@ACMADE_)Photo by AC MADE (@ACMADE_)Photo by AC MADE (@ACMADE_)Photo by AC MADE (@ACMADE_)Photo by AC MADE (@ACMADE_)Photo by AC MADE (@ACMADE_)Photo by AC MADE (@ACMADE_)Photo by AC MADE (@ACMADE_)Photo by AC MADE (@ACMADE_)
"Being realistic is the most commonly traveled road to mediocrity."
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Whatever it takes
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Replying to @ACMADE_
@ACMADE_ teapawt.net/tailopez/status/797484…
Tai Lopez (@tailopez) profile pictureTai Lopez
@tailopez12 Nov 2016
Always train with legends.
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Struggle (Vine by @braxsapp) vine.co/v/bU3hIxI5dPj
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LIVE on #Periscope: Some bros pscp.tv/w/auEwJTFsWktwb21xbE…
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When someone asks me if they hit parallel on their squat when in reality they barely bent their legs
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Gains don't just come, you have to stay dedicated and work hard for them @ACMADE_
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It's so flattering when people ask for advice ab lifting
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Stay frosty
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Plot twist: I hate training biceps
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Some blurry gains ft ant
Image from Joshua James (@joshualovesbjj)
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Bro this is ridiculous
Image from Joshua James (@joshualovesbjj)
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Rise and grind
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A pale 180 off-season ➡️ a tan 155 summer. No one is shredded year round if gains are being made. instagram.com/p/BKB9Vy6BgP1/
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Forearms were a weakness for me, so I made em a strength
Image from Joshua James (@joshualovesbjj)
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I cringe so hard when I hear someone receiving/ giving wrong nutrition advice.
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Just 2 dawgs saying goodbye ❤️
Image from Levi Diggins (@LeviDiggins)
Image from Levi Diggins (@LeviDiggins)
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Two things you need to get strong, your body and your mind @ACMADE_
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Replying to @ACMADE_
@ACMADE_ teapawt.net/carson_h54/status/7660…
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Replying to @joshualovesbjj
@JoshuaMackFit @JustinMonty20 @_GODWILLIN @charlesfisher03 @ACMADE_ 🙌🙌🙌 teapawt.net/kardashianreact/status…
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