Performing Arts representative for the Association of Chartered Physiotherapists in Sports and Exercise Medicine.

London
Joined July 2016
🎙️Great to speak with @thedancept about the continued evolution of dance medicine & science🩰🎪🕺🎺 & the ongoing global efforts to raise standards in the clinical management of performing artists 📝📈Ties in well with the upcoming @physiosinsport series⬇️ xitter.cf/thedancept/status/1702…
It's September! So it's the first month of our 'Artistic Sports & Performance Physiotherapy Centre Stage' programme of events! Check out the evening titles for this Autumn! Check out the Details & Book here: bit.ly/AutumnSeries23
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Quote of the day. #qotd
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Athlete health monitoring is not one-size-fits-all. 🌍 A new international perspective examines #AthleteHealth surveillance in resource-constrained African sports contexts and calls for African-led approaches. 🔗 Learn more: ijspt.scholasticahq.com/arti…
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🟢 OPEN ACCESS - buff.ly/RcNVeZd - 🌍 How can a culturally sensitive biopsychosocial approach improve musculoskeletal care, empower self-management, and promote equitable health outcomes across diverse communities #MusculoskeletalHealth #BiopsychosocialModel #CulturalCompetence #HealthEquity
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New Research: The impact of social media on athletes' mental health: a systematic review www.​frontiersin.​org/articles/10.​3389/fspor.​2026.​1876771 #FrontiersIn #SportsActiveLiving
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This is a strong review article on sleep, recovery, and performance that is worth paying attention to. Sleep is not just recovery. It is a performance variable that deserves the same level of respect as training, nutrition, and programming. This review makes that point clearly by showing how sleep is tied to physical performance, cognitive performance, injury risk, recovery, and mental health. It is also helpful mechanistically because it reinforces an important point: when poor sleep degrades reaction time, vigilance, and decision making, the consequences can become very real in performance environments. What I appreciate about this review is that it does not treat sleep like a soft topic or a lifestyle bonus. The authors state that “Sleep health is an important consideration for athletic performance,” and they go further by noting that “Sleep is considered a fundamental component to performance optimization among elite athletes.” That is the right lens. If sleep is shaping reaction time, decision making, learning, recovery, and injury risk, then it is not sitting on the outside of performance. It is part of the performance model itself. That is also why this cannot stay at the level of casual advice. The paper concludes that “Sport organizations should incorporate sleep health promotion programs at individual, team, and system levels.” I agree with that completely. High performance is not just about how hard people train. It is also about whether the system protects the conditions that allow high performance to show up again and again. Sleep is one of those conditions.
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I'm excited to announce a new publication: "Should I Say It?": Navigating the Complex Dilemmas of Honesty in High-Performance Gymnastics Coaching. We found that coaches in our study sometimes delayed or softened difficult feedback because they were concerned about damaging athletes’ confidence and motivation. Our new article in The Sport Psychologist explores these dilemmas through an 18-month qualitative study at one UK high-performance gymnastics center. We combined interviews, observations, and video analysis, drawing on perspectives from six coaches, 12 athletes, and seven parents. Honest communication involved continual judgments about what to share, when, and how. Athletes’ developmental stage, performance expectations, and relationships with parents shaped those decisions. For coaches, coach educators, sport psychologists, and researchers studying athlete welfare, the findings highlight the emotional and ethical work behind everyday communication. We recommend opportunities for coaches to rehearse difficult conversations about selection, injury, athlete readiness, and parental expectations. The link is below. If you can't access it and would like a copy, please send me a message. journals.humankinetics.com/v… #SportCoaching #CoachEducation #SportPsychology
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Right now, leaders are expected to provide direction, guidance, and reassurance while acknowledging that the path ahead isn’t clear. Balancing this tension requires them to lead with humanity. s.hbr.org/4wsw4ja
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New Research: Effect of dance intervention on cardiorespiratory fitness and quality of life of older adults: a systematic review and meta-analysis www.​frontiersin.​org/articles/10.​3389/fspor.​2026.​1902108 #FrontiersIn #SportsActiveLiving
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When one coach positions themselves as the guy, it doesn't stay contained to that relationship. It changes the cohesiveness of the room. Decisions that should sit with someone else's expertise start getting made by whoever has the athlete's trust instead. The system starts working around one person instead of together. Our relationships with athletes should be the means by which we impose best practice, not a place to run and hide for our own personal affirmation. When an athlete says they only want to work with one person, that trust isn't something you keep for yourself. It's something you spend on the whole team. Help them understand what another practitioner brings. Build their confidence in that expertise. Keep the plan connected. And if there's a real concern behind the preference, listen and act on it. Being the one an athlete trusts isn't the finish line. It's the starting point, for helping them trust the whole team around them!!! Be the practitioner, others trust, and are willing to work with…TEAM
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There is no single superior treatment for #MSKPain. Interventions such as exercise and manual therapy offer modest and broadly equivalent average effects. Our June #Viewpoint makes the case for #TreatmentPluralism ➡️ ow.ly/LAJr50Z8lCK #yourJOSPT #Pain #Rehab
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We know that culture change programmes can create the conditions for health & care organisations to be more “change ready”, but what does it take for a culture change programme to become the way we work organisation-wide? Natalie Wilson & colleagues have published a scoping review in @JBI_EI on embedding organisation-wide culture change programmes in health & care. They screened 7,922 studies but only included 17. One is a review I co-authored with Cynthia Willis & colleagues in 2016, so I read this with particular interest. The authors separate 3 phases. “Implementing” gets interventions into practice. “Sustaining” keeps the programme & its outcomes going, usually 2 to 6 years after implementation. They also describe a middle phase, “embedding”, when change becomes part of the everyday routines of individuals & teams & part of organisational systems. The evidence for “embedding is particularly lacking. 10 factors emerged. “Education & training” & “measurement, monitoring & feedback of outcomes” appeared in every study. “Processes & structures”, “leadership”, “resources” & “cultural alignment” appeared in 16. “Shared, defined accountability” in 15. “An adaptable programme” in 11, “stakeholder engagement” in 8, “alignment with the external environment” in 7. There is a tension in the design of culture change interventions. Should we initiate a programme that seeks to change culture "directly" through values, attitudes & messages? Or should we seek to change culture "indirectly" by redesigning the daily work, norms of collaboration & routines? It doesn’t say so explicitly, but the conclusions of this article are in the latter camp (as am I generally). Five implications for leaders of change: 1) Build the change into daily work: Integrating new practices into existing tasks & duties, aligning them with current processes & accounting for the effect on workload. 2) Write it into the organisation’s routines. Reporting systems, governance, people processes, policies & monitoring are where a programme becomes business as usual. 7 studies pointed to defining roles & responsibilities in organisational policy. 3) Support embedding as its own phase. 9 studies named a dedicated budget as a key factor, alongside people & time to do the work. 4) Put new practices into induction & refresher training, so it survives turnover of people. 5) Share leadership across professions & levels, keep it steady & feed outcomes back so people see what the change achieves. This review shows us how thin the evidence base on organisation-wide culture change interventions in health & care is. All 9 empirical studies focused on nursing. Patients took part in 2. Administrative & corporate colleagues are missing from the research. Culture appears as both the goal & a condition for success. The studies measured whether the programme became embedded, not whether the culture shifted. This knowledge is much needed & there is work to do. Link: ovid.com/jnls/ijebh/fulltext….
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Just as sport has found ways to include different bodies, dance can be rethought so that movement is not measured against a single physical ideal.
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NEW ARTICLE ALERT Pupils’ Lived Experiences of Health and Wellbeing in Physical Education and School Sport: A Phenomenological Systematic Review, by Ruan JA Jones & Lowri Edwards, available online and open access ahead of print. tandfonline.com/doi/full/10.…
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AI doesn’t automatically make students better thinkers ....research suggests that critical thinking depends on how students use AI, evaluate its answers and reflect on their own reasoning.
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Assessing Lisfranc instability 7 months post injury using dynamic ultrasound with @DrJN_SportsMed 🦶🏼
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Passive recovery strategies show inconsistent results for athletes. Focus on sleep, nutrition and active strategies to put the athlete in control of their recovery.
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#COVID19 and #Autoimmunity: When the Immune System’s Defence Turns Inward! ➡️ SARS-CoV-2 may disrupt immune regulation through molecular mimicry, persistent antigenic stimulation, bystander activation and epitope spreading. In susceptible individuals, these mechanisms—potentially compounded by oral–gut microbiome dysbiosis and altered amino-acid metabolism—may weaken immune tolerance and promote autoantibody formation and autoimmune manifestations. 1/
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A message for parents of talented young sports people below. If this is not managed it can lead to problems. Plus insights from a premier league Cat 1 academy . open.spotify.com/episode/1p6…
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How can Australian high-performance sport pathways better retain talented athletes? This article explores the systemic factors contributing to athlete attrition across Australian Olympic and Paralympic performance pathways. Read: zurl.co/BBaeT #SportPerformance
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