Neurodiversity advocate and ADHD Coach
North East England
Joined April 2023
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🌈 Pride Month 2025 is here—and ADHDaptive is showing up, speaking out, and staying real.
📝 Read the post:
adhdaptive.org/2025/06/04/ad…
#PrideMonth2025 #ADHDaptive #LGBTQ+ #Neurodiversity #AuthenticLiving
Over 2 million signatures and climbing. A compulsory Digital ID in the UK would hit neurodivergent people hardest, breach GDPR & human rights, and hand the state dangerous levels of control.
Full post 👇
adhdaptive.org/2025/09/28/di…
#DigitalID #Neurodivergent #HumanRights
Trump just blamed mothers for autism.
Vaccines. Paracetamol. “Weakness” in pregnancy.
And RFK Jr stood beside him, nodding.
This isn’t science.
It’s misogyny.
It’s ableism.
It’s dangerous.
🧵
I’m done staying silent. Because words like these wound. They stigmatize. They erase real people. Real lives.
📢 Read my full response — why this matters, why the blame ends with us:
🔗 adhdaptive.org/2025/09/23/tr…
#AutismAcceptance #ADHD #Neurodiversity #StopTheErasure #GenocideRhetoric #Misogyny #ADHDaptive
Politicians fear neurodivergent people because we don’t play by their rules. We question things, we won’t sit quietly, and we refuse to fit into their broken system.
New post: Why neurodivergents are seen as a threat to politics 👇
adhdaptive.org/2025/09/22/wh…
“ADHD isn’t laziness. It’s a neurological condition.”
Busting Myth #1 on the ADHDaptive blog.
👉 adhdaptive.org/2025/08/17/ad…
#ADHD #ADHDAwareness #Neurodiversity
Are workplace neurodiversity policies helping… or just for show?
Real examples, blunt truths, and practical fixes → adhdaptive.org/2025/08/14/wo…
#Neurodiversity #Inclusion #Leadership #HR #WorkplaceCulture #ADHD #Autism #Neurodivergent
Most “reasonable adjustments” aren’t special treatment.
They’re just decent leadership.
Clarity. Flexibility. Less noise.
It helps everyone, not just neurodivergent people.
Blog 👉 adhdaptive.org/2025/08/04/re…
#Neurodiversity #Inclusion #ADHD #Leadership
Ozzy had ADHD. And dyslexia. He showed up loud, flawed, and real.
I wrote a short tribute. Not for clicks. Just thanks.
We’ve got it from here.
adhdaptive.org/2025/07/23/tr…
#ADHD #NeurodivergentVoices #OzzyOsbourne
Just published a blog about my real experience taking the ADHD QbTest.
Unfiltered. Honest. Data-heavy. Stressful. Worth it.
Read it here 👉adhdaptive.org/2025/07/21/ad…
#ADHD #QbTest #Neurodivergent #AdultADH,
I didn’t decide to become a coach. I just realised I already was one.
Now I’m studying for the diploma—and wrote about what the journey’s been like so far.
Blog’s here if you’re curious:
adhdaptive.org/2025/07/15/co…
I wrote a letter to my 10-year-old self—the weird, sensitive, too-much-and-not-enough kid.
It’s about ADHD in childhood, and what I wish someone had told me back then.
Read it here:
adhdaptive.org/2025/07/14/ad…
#ADHD #Neurodivergent
Feeling stuck? Scattered? Overwhelmed?
Come sit in The Thought Shed.
One hour. No prep. No pressure.
Just space to think, plan, or offload—especially for ADHD minds.
🧠 adhdaptive.org/2025/07/03/he…
#TheThoughtShed #ADHDaptive #SortYourHeadOut
Burnout isn’t just tired—it’s full shutdown.
If you’re late-diagnosed with ADHD, you know the feeling.
Here’s what real recovery looks like. No fluff. Just what works.
👉 adhdaptive.org/2025/07/01/ad…
#ADHD #ADHDBurnout #Neurodivergent #BurnoutRecovery #RestWithADHD
🧠 When your thoughts feel tangled, talk them through.
Verbal reasoning can bring clarity, especially for ADHD brains.
No prep. No pressure. Just space to reflect out loud.
New blog: adhdaptive.org/2025/06/27/ve…
#ADHD #Neurodivergent #VerbalReasoning #Coaching
The Problem With “Should”: Why It Kills Motivation adhdaptive.org/2025/05/28/st…
I just published a new post on my @buymeacoffee New for Supporters: My First "Getting More Done" Helpsheet!
buymeacoffee.com/adhdaptive/…