A Fresh Legacy (@AFreshLegacy) header
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Helping families and preschools to grow a vegetable garden. Creator of the Kitchen Garden Box® Author:Grow Just One Thing-The first step in a fresh food journey

Australia
Joined December 2011
Photo by A Fresh Legacy (@AFreshLegacy)Photo by A Fresh Legacy (@AFreshLegacy)Photo by A Fresh Legacy (@AFreshLegacy)Photo by A Fresh Legacy (@AFreshLegacy)Photo by A Fresh Legacy (@AFreshLegacy)Photo by A Fresh Legacy (@AFreshLegacy)Photo by A Fresh Legacy (@AFreshLegacy)Photo by A Fresh Legacy (@AFreshLegacy)Photo by A Fresh Legacy (@AFreshLegacy)Photo by A Fresh Legacy (@AFreshLegacy)
The Quill for TV Camera Work (Creative) goes to @9NewsAUS’ Travis Nemtsas for ‘Beach Artist’. Info: youtu.be/AFN1KhlWm4E #MPCQuills
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“When the ground gets sick, so do people”. - A journey of drought, loss, resilience and community in #ruralNSW, where @NSWFarmers are doing it tough. Learn how we can support and understand our farmers and how apps like @bealooperdotcom are helping build connection and care.
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Late to the #AusWrites party. Just found out about this today. I'm Shai Coggins, published 1 children's book & a few short stories + poems many aeons ago. Fave genres: YA, Fantasy, & Children's books. #amwriting again. Finally.
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Packed house at the launch of the Geelong Community Solar Program! Let’s replace big energy with community #solar!
Provincial Media proudly prints with a conscience and we print in Australia. Ask the question? It does make a difference to the quality, the ink, the paper, the smell and more importantly the working conditions of people working in the printing industry if you print overseas.
We LOVE Living Bliss magazine. Photography: @peterfosterphoto Gown: @embrace_bridal Hair: @salon_euphoria Makeup: @blush_bar Flowers: @mr.collins.florist Model: @bryonycarter Enjoy the Regions Best Wedding Magazine. #geelong #geelongbride #geelongwedding #bride #groom
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A Fresh Legacy retweeted
Worm farms at @QueenVicMarket are back in place after spending their summer indoors to stay cool. Worms are ready to embrace the autumn breeze and eat a lot more green waste from the market. Thanks to one of our great worm food donors-- @GardenOrganics!
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A Fresh Legacy retweeted
Lunch box ideas you can freeze | Planning With Kids buff.ly/2G3BWpw
A Fresh Legacy retweeted
I still get a kick out of seeing my book in the shelves at the library! If you haven’t read the… instagram.com/p/BeR-RsSlt-4/ – at Melbourne, Victoria
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A Fresh Legacy retweeted
Here is our first callout for 2018. Can you help? We are open for donations 9:30am to 11:00am every weekday #sharethejoy ift.tt/2EMQpFG
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Enter our super #sibo #competition by answering this question in the comments; what are the titles of Rebecca’s three cookbooks? Answer here: bit.ly/2qvOSAD enter more times on Our Facebook and Instagram pages. Competition closes 20 Dec.
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How To Schedule Wellness Into Your Workday And Still Get Stuff Done s.contentdj.com/gzzdi #wellness
A Fresh Legacy retweeted
Accredited farmers markets this weekend! #vfma #VFMAaccredited #vicfarmersmarkets #inseason #localfood
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A Fresh Legacy retweeted
This, and every, festive season: Some people don't drink. Some don't want rich food. Some are uncomfortable with bodies or budgets. Some find gifts difficult. Some don't have family to visit, or don't have good family rships. Some are still working. Some are tired. Be kind.
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Pinned to Children's Nutrition Information on @Pinterest: When to get help for your fussy eater - Simone Emery - Play with Food ift.tt/2BMGkHQ
{New} To help you get through Christmas without your belly exploding, I've put together a bunch of tips to make things easier for you. I'll be sharing one tip per day here in the lead up to Christmas - you may have seen some already. But to make sure yo… ift.tt/2AUsHsF
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When it comes to keeping your tummy happy at Christmas, it's not just the FODMAPs you have to worry about. Gut irritants can also create havoc. You'll need to consider things such as alcohol, caffeine, coffee, fatty foods and fizzy drinks. Be especially… ift.tt/2zPMKET
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A Fresh Legacy retweeted
I cannot thank @afreshlegacy enough for getting me started growing my own! My veggie patch is… instagram.com/p/BbtFWTTFPKg/
EP72: Kyrstie Barcak from @AFreshLegacy summing up #subtledisruption: start by growing just one thing soundcloud.com/subtledisrupt… #podcast #melbourne #gardening #food
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A Fresh Legacy retweeted
New ep of the #podcast is up featuring @AFreshLegacy - on growing your own food and feeding the family buff.ly/2zRbvBd #parenting