I supply a range of healthy beverages & natural supplements. I manage a Springsteen tribute band. I organise interactive drumming workshops for organisations.
Ireland
Joined December 2010
- Tweets17.9K
- Following6.8K
- Followers9.5K
- Likes1.8K
Austin O Keeffe retweeted
I have seen (in Dublin) boys at night on scooters with no back or front lights, no reflecting gear, no helmuts & sometimes 2 on together. New rules are in force from Oct 27th. I hope they catch these guys & remove their scooters, for their own safety & others.
#scooters #ireland
🤖 Made with AI
Austin O Keeffe retweeted
☕🍫 What happens when you bring coffee, chocolate & a functional mushroom together in 1 cup?
☕ Coffee –Helps you feel more alert and focused.
🍫 Cocoa –Contains flavanols with cardiovascular health.
🍄 Ganoderma lucidum –Contains bioactive compounds
#Ganoderma #coffee #Cocoa
I was surprised to see that the average percentage of salaries going to pay rent in Dublin is about the average of the countries listed in this map. Of course rents are very high but as a % of salaries on the map they're not the worst.
#rent #salaries #eu #statistics #economics
☕🍫 What happens when you bring coffee, chocolate & a functional mushroom together in 1 cup?
☕ Coffee –Helps you feel more alert and focused.
🍫 Cocoa –Contains flavanols with cardiovascular health.
🍄 Ganoderma lucidum –Contains bioactive compounds
#Ganoderma #coffee #Cocoa
Austin O Keeffe retweeted
Jupiter will be playing our first gig at Tolka House this Saturday.
If you are in Dublin join us for some rock and reggae rhythms.
#coverband #weddingband Tolka House Pub Dublin
Over 70% of adults in Ireland do not eat the minimum recommended amount of fruits & vegetables, so something that could bridge the gap? Taking convenient supplements. I've a special offer- my Holistar Fruits & Vegetable supplements - buy 2, get 1 free. #health #supplements #diet
Here is a link to the supplements deal - holistar.ie/products/fruits-…
Austin O Keeffe retweeted
Our next gig is in Limavady, Northern Ireland at the Roe Vally theatre Saturday November 14. The first time we played there was a great success so they asked us back.
We expect another Brucey atmosphere so join us for a memorable night.
#northernireland #springsteen
Austin O Keeffe retweeted
Over 70% of adults in Ireland do not eat the minimum recommended amount of fruits & vegetables, so something that could bridge the gap? Taking convenient supplements.
I've a special offer- my Holistar Fruits & Vegetable supplements - buy 2, get 1 free.
#health #supplements #diet
Jupiter will be playing our first gig at Tolka House this Saturday.
If you are in Dublin join us for some rock and reggae rhythms.
#coverband #weddingband Tolka House Pub Dublin
Our next gig is in Limavady, Northern Ireland at the Roe Vally theatre Saturday November 14. The first time we played there was a great success so they asked us back.
We expect another Brucey atmosphere so join us for a memorable night.
#northernireland #springsteen
Over 70% of adults in Ireland do not eat the minimum recommended amount of fruits & vegetables, so something that could bridge the gap? Taking convenient supplements.
I've a special offer- my Holistar Fruits & Vegetable supplements - buy 2, get 1 free.
#health #supplements #diet
Here is the special offer, and if you order over €60 delivery is free (Ireland only) holistar.ie/products/fruits-…
Austin O Keeffe retweeted
Jupiter will be playing at a Christmas show at the Clayton Hotel, Liffey Valley Dublin with dinner, playing lots of 80s music & DJ set afterwards.
If you are looking for a band for your function, we might be able to help.
Here is the link to the event -
eventbrite.com/e/80s-disco-s…
This Saturday my cover band Jupiter are playing at the Penny Hill pub in South Lucan.
#coverband #weddingband #dublin
Austin O Keeffe retweeted
🍎 ONLY 28% OF PEOPLE IN IRELAND EAT ENOUGH FRUIT & VEG! 🥦
That means roughly 7 out of 10 people aren't getting the recommended daily amount - Health Survey Ireland
That's why I've got a special offer on HOLISTAR Fruits & Veggies supplements!
🎉 BUY 2, GET 1 FREE!
See comments
🍎 ONLY 28% OF PEOPLE IN IRELAND EAT ENOUGH FRUIT & VEG! 🥦
That means roughly 7 out of 10 people aren't getting the recommended daily amount - Health Survey Ireland
That's why I've got a special offer on HOLISTAR Fruits & Veggies supplements!
🎉 BUY 2, GET 1 FREE!
See comments
Here is the link to the special offer - holistar.ie/products/fruits-…
Jupiter will be playing at a Christmas show at the Clayton Hotel, Liffey Valley Dublin with dinner, playing lots of 80s music & DJ set afterwards.
If you are looking for a band for your function, we might be able to help.
Here is the link to the event -
eventbrite.com/e/80s-disco-s…