Falcons XC (@APFalconsXC) header
Falcons XC (@APFalconsXC) profile picture

Falcons XC

@APFalconsXC
Joined September 2017
  • Tweets148
  • Following15
  • Followers123
30Media
Photo by Falcons XC (@APFalconsXC)Photo by Falcons XC (@APFalconsXC)Photo by Falcons XC (@APFalconsXC)Photo by Falcons XC (@APFalconsXC)Photo by Falcons XC (@APFalconsXC)Photo by Falcons XC (@APFalconsXC)Photo by Falcons XC (@APFalconsXC)Photo by Falcons XC (@APFalconsXC)Photo by Falcons XC (@APFalconsXC)Photo by Falcons XC (@APFalconsXC)
Scavenger hunt fun before our BIG day tomorrow! Central Springs here we come! #getreadytobeready
Image from Falcons XC (@APFalconsXC)
Image from Falcons XC (@APFalconsXC)
Image from Falcons XC (@APFalconsXC)
Image from Falcons XC (@APFalconsXC)
1
1
16
Players: It’s not only about what you do daily. When you work out, practice & play, be the person everyone wants as their teammate! Think TEAM! Push others in the right direction, hold them accountable to the standard, encourage them & keep a great attitude. Be a great teammate!
3
177
23
561
Race Day @ Pine Lake!! Varsity Girls kick things off at 5:30, followed by Varsity Boys, JV Girls and JV Boys will close the meet. Come support your FALCON XC team!! – at Iowa, USA
3
Come out and support AP XC as we begin our season in Maynes Grove tonight. JV Girls start things off at 5:30. It may be hot, but we are feeling blessed we get to compete!! Spectators masks are required. – at Iowa, USA
2
11
Great practice today, a timed mile and pool workout!
Image from Falcons XC (@APFalconsXC)
Image from Falcons XC (@APFalconsXC)
Image from Falcons XC (@APFalconsXC)
2
12
Great first week of practice!
Image from Falcons XC (@APFalconsXC)
Image from Falcons XC (@APFalconsXC)
3
13
IATC preseason high school XC rankings out... Girls 2A: 9. Dike-New Hartford 1A: 8. Aplington-Parkersburg Boys 2A: 7. Grundy Center/Gladbrook-Reinbeck #iahsxc
7
1
25
IATC Preseason Team Cross Country Rankings iowarunjumpthrow.com/cross-c…
2
43
23
97
Here’s what Track Guy did in 2018/19 with your support: 30 pairs of running shoes gifted 2 $500 scholarships to graduating seniors 7 student-athletes sponsored for summer XC camps trackguyusa.com
Image from Track Guy (@TrackGuyUSA)
1
8
1
49
Aplington-Parkersburg's Sophia Jungling making it official today, signing up with University of Northern Iowa women's track and field/cross country.
Image from Jake Ryder (@jakearyder)
1
11
1
128
Falcons XC retweeted
Amy Truax (@TruaxAmy) profile picture
Amy Truax@TruaxAmy4 Nov 2019
Mark you calendars for APs “Once Upon a Mattress”!
Image from Amy Truax (@TruaxAmy)
5
4
The strength of the team is each individual member. The strength of each member is the team. - Phil Jackson – at Iowa, USA
Image from Falcons XC (@APFalconsXC)
3
1
19
Replying to @APCrossCountry
@APCrossCountry left it all on the course finished 4th place 4 pts out of 3rd 12 points out if second @JunglingSophia 4th place medalist. Proud of all the girls.
4
15
Falcons XC retweeted
Jake Ryder (@jakearyder) profile picture
Jake Ryder@jakearyder2 Nov 2019
1A girls team results from state cross country: 1. Logan-Magnolia 112 2. Hudson 133 3. AHSTW 142 4. Aplington-Parkersburg 146 Falcons narrowly miss out on top-3 trophy.
1
4
21
Falcons XC retweeted
Jake Ryder (@jakearyder) profile picture
Jake Ryder@jakearyder2 Nov 2019
Sophia Jungling finished fourth overall in the Class 1A girls race at today's state cross country meet in 18:54. The Aplington-Parkersburg senior becomes a four-time individual medalist, finishing no worse than sixth place in her four races at Fort Dodge. #iahsxc
3
1
26
A-P XC fans, look for our tents along the start line.
Image from Falcons XC (@APFalconsXC)
1
1
1
14
The @APFalconsXC girls head to Fort Dodge to chase a TITLE today! Good luck ladies!!
3
1
24
Good luck to the girls @APFalconsXC today! Great group of ladies and incredibly hard workers!
2
23
TOMORROW IS THE BIG DAY! Our girls XC team heads to Fort Dodge for the state meet! We need everyone there cheering loud! They race @ 2! They have worked all year for this moment right here, can’t wait to see what they can do! #gofalcons #weAintPlayin
Image from AP Student Section (@APstudent_sec)
4
37
Nothing like a little visit from some of the girls on the cross country team to start the day! And yummy cookies, too?? Great start to this Friday! Best of luck to these ladies and the rest of the XC team at state tomorrow!! @APFalconsXC
Image from Brooke Krejci (@dr_krejci_math)
Image from Brooke Krejci (@dr_krejci_math)
7
28
Load more