ART Talent Limited

Strike a pose 📸 👶 Why early moments with babies matter 🧊 Freezer masterclass with Briony 🐕 Dog sharing and borrowing 🫖 @AntiqueRoadTrip's Irita in the studio 📺 bbc.in/3ZaMlJ0

With supermarkets rationing fresh fruit and veg, now is the perfect time to go frozen. Briony will be on tomorrow's show showing us how to make food last longer in the freezer, how to store it, and how to defrost it. 📧Do you have foods you don't know how to freeze? Get in touch

Save your ailing plants! 🌱☠️ On today's show our gardener @MarkLaneTV told us how to prepare indoor plants for the changing temperatures of spring and gave some great tips like this one about brown tips on leaves. Catch up on @BBCiPlayer 👉 bbc.in/3XU6YYu

If you're interested in growing your own fruit and veg, check out this film from our gardener @MarkLaneTV on our website 👉 bbc.in/3YXb2IL

🥕 Why we shouldn't panic buy fruit and veg ⚠️ How to identify a broadband scam 🛏️ Tips to beat insomnia 🏉 @ugomonye 📺 and much more at 9.15 with @GethincJones @JManrara @RavWilding @DrGuddiSingh @Chris_Bavin @MarkLaneTV @Nancy_xuxi 👉 watch here bbc.in/3YWeHqc

Our resident gardener @MarkLaneTV will be on the show on Thursday talking all things houseplants, including which plants are suitable for dark indoor rooms. 🪴 📧 Do you have a sad looking houseplant that needs a pick-me-up? Send us your pics and questions to the email below.

Sharing the love in the Morning Live studio this morning, catch up on @BBCiPlayer now! 🫀 Dr Xand's heart health tips 🍝 Beetroot 3 ways with @brionymaybakes 🔐 Bailiffs - your rights explained by Ayesha 🐑 Liz Fletcher explains the countryside code 📺 bbc.in/3I2fWg8

Briony was back in the studio this morning with another one of her bakes. The vegetable in question this week is the beetroot! It's a versatile veg and can be used in many savory and sweet recipes. View @brionymaybakes's recipe for her un-beet-able beetroot brownies below. 👇

Coming up on the show today ☀️ Dr Xand is keeping your heart healthy Briony's un-beet-able beetroot brownies Actor Liz Fletcher's countryside do's and don'ts 👩‍👩‍👦 @GethincJones @SamanthaQuek @brionymaybakes @xandvt @ayeshanayyarlaw @GrazianoDiPrima 📺 bbc.in/3K1Y6N7

Briony is back with another overlooked root vegetable, the beetroot! She'll be here tomorrow demonstrating 3 easy recipes that will make your heart 'beet' this Valentine's Day 👩‍🍳 📧 Do you have any beetroot-related queries? Leave a comment below or email [email protected]

🐲 @michaelastracha meets other breast cancer survivors bonding over a surprising sport: Dragon Boat Racing 🏉 @ugomonye's #SixNations chat & MORE! 📺 With @GethincJones @SamanthaQuek @DrPunamKrishan @MarkLaneTV @shivvyjervis @KatiexMcGlynn 🖱️ Live at 9.15 bbc.in/3DLNde9

🐦 Do you feed the birds in your garden? Our gardener Mark Lane will be showing us how to make 'fat cakes' on Tuesday's show, to help them survive the cold weather. If you've got any questions for him, ask below or email [email protected]

The recipe for Briony's soups from today's show are on our website 👉 bbc.in/40eoWHp