I learnt right foot down so the left is covering the brake - a proper bike of course.

Morning watchkeepers close up: 0400 CTH for 0700 @HSARDogs training #beattheheat. A quality search by TSD Chhubohe @SearchDogOppo #thenoseknows #PoweredByBurns.

My @ProTector_GB bag is on its way back from a Tanzania adventure with @OutlookExpeds. Delayed flights to Nairobi are all part of the fun!

Another couple of tough days in the office with @H5adventure #DofE #personaldevelopment.

A lovely sunny day so I took the long route to my osteopath appointment.....then it became the even longer route. 70 years young - the bike not me #longstrokeequalslottatorque #Norton @Norton_Moto #properNorton.

Not bad for a '64 plate #thebest4x4xfar #Defender110

Despite desensitisation Chhubohe still gets very anxious at the vets so he had some "happy drugs" for today's visit. So chilled out!

The problem with Spaniels is that they hate cold and wet conditions, never want to go for a walk, and absolutely detest mud and water.

Heated screen and seats, air con, Bluetooth phone, cruise control, and now a reversing camera. #thebest4x4xfar #youcangofastbutIcangoanywhere #Defender.

It's a bit wet in the fields, ideal time to test my new lightweight boots #lowa.

I like a bit of a kick with my spirits - 57%, 54.5%, and a mere 48% abv. @johntownheadfa1 #pussers @Jarroldsgin

Don't walk the dog, work the dog. HNY Tweeps.