Treating the whole person, not just the pain.
One City Center, Portland, ME
Joined November 2009
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As you know, we love introducing you to our clients. We care about them so much, we get to know them so well, and we love being a part of their health journey.
Patricia was definitely a special case and we want you to meet her! absolutehealthchiropractic.o…
Camping is one of my favorite ways to get out and enjoy nature. It also forces you to use your muscles differently. Here are some ideas to camping without the aches and pains! absolutehealthchiropractic.o… #camping
We tried a waste free challenge and here is how it went absolutehealthchiropractic.o… #wastefree #reducewaste
Have you ever heard of cupping? If you are curious, we have more information about it on our blog. And if you want to try it, we are super excited that now we offer it! Book an appointment today! 207-699-2622 absolutehealthchiropractic.o… #cupping
Reasons why you should call your insurance company - understand your plan, fix discrepancies, and make sure you are getting the coverage you are paying for.
absolutehealthchiropractic.o…
Spring cleaning can make you happier AND healthier! absolutehealthchiropractic.o… #Springcleaning
Meet Matt who long suffered from knee pain, a hunch in his back, some scoliosis, and was told one of his legs was longer than the other, causing him pain. We set him up with a chiropractic and active care routine and saw some HUGE changes! absolutehealthchiropractic.o…
Starting a yoga practice at home is easier than you think. You can see major benefits from this 20 minute routine done regularly: absolutehealthchiropractic.o…
These three inexpensive things will help you keep up your stretching routine at home - a foam roller, PVC pipe, and a stretch out strap. absolutehealthchiropractic.o… #selfcare
You’d be amazed at how many people are chronically dehydrated in today’s society - which can lead to headaches, fatigue, insomnia and constipation. Drink more water! We love @NannyPlant for reminders on adequate water intake.
Meet Kelsey... she found herself in a new town, with no insurance and suffering from chronic pain. Now she is on a plan that works for her AND found Dr. Cait is great at fixing zippers.
absolutehealthchiropractic.o… #endometriosis #health
Have new insurance this year? Here are a few tips to avoid unnecessary stress related to changes in insurance absolutehealthchiropractic.o…
Meet, Sara. She is one of our clients. She started coming to see us when she was pregnant. She realized how much her "tune-ups" helped during and after her pregnancy. absolutehealthchiropractic.o…
What’s your New Year’s Resolution? Chelsea's resolution is to plan more activities that bring her joy. What have you come up with so far? absolutehealthchiropractic.o… #NewYearsResolution
Hey all, we are looking for the perfect LMT to add to our team. Looking for a part time LMT with exceptional people skills that wants to work in a busy and fun Chiropractic office. facebook.com/AbsoluteHealthC… #hiring #lmt
Some ideas from Ali on how to plan for hosting guests with dietary restrictions absolutehealthchiropractic.o… #holidayhosting #vegan
Quick tips to help you take control of your mornings (and your weeks and years) absolutehealthchiropractic.o… #goodmorning #MondayMotivaton #SundayMotivation
A few steps you can take to help prevent mid-back pain are to stay conscious of your posture while sitting at your desk, standing, and walking, and keeping up with your chiropractic treatments which keep the spine loose, flexible, and help you in your journey to being pain-free!
