Ey up! Welcome to ACT Made Yorkshire. A book which takes #AcceptanceandCommitmentTherapy and filters it through the #Yorkshire bedrock.
Sheffield, England
Joined September 2021
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๐จAnnouncement #2๐จ
ACT Made Yorkshire will now be ยฃ5.99 for the paperback version in addition to the ยฃ2.99 ebook ๐๐๐
amzn.eu/d/3vbmfNh
Thank you all, any reviews are greatly appreciated.
#psychology #psychtwitter
#TherapistTwitter #MentalHealthAwareness #BookTwitter
I've not been active on here for a while but today, on #WorldMentalHealthDay
it feels fitting to readvertise my attempt to make mental health grounded and accessible.
ACT Made Yorkshire: A Sheffield Lad's Take on Acceptance and Commitment Therapy amzn.eu/d/0DTE08A
By 'eck its #YorkshireDay
Gu on, gi this a read! (Or a listen if yer fancy audiobooks)
ACT Made Yorkshire: A Sheffield Lad's Take on Acceptance and Commitment Therapy amzn.eu/d/0fy7D6II
#ACT #Acceptance #books
Thank you so much. Hugely appreciated ๐
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Wow. 3 years ago I finished a first manuscript draft of ACT Made Yorkshire. Now sold 350 copies and audiobook.
Yes it's small, but absolutely worth it ๐
As always, please review over on Amazon ๐
ACTMadeYorkshire retweeted
@SheffChildrens Super Saturday!
Hosted by the wonderful Becky and Emily working on our Low Intensity CBT, self-referral pathway for young people with physical health conditions - The Lucy Project
#cbt #Paediatrics #SuperSaturday
ACTMadeYorkshire retweeted
๐จFRAMED PRINT GIVEAWAY๐จ
Weโve teamed up with @MezzalaDesigns to giveaway some iconic moments in Sheffield Unitedโs history!๐ดโ๏ธ
To enter you must:
๐ค Follow @SheffUnitedWay & @MezzalaDesigns
๐ Retweet this post
#twitterblades #sufc
ACTMadeYorkshire retweeted
In part 2 of my #Movember chat with Dr Steve Jones, we chat about role modelling, getting outside and there's a cracking takeaway. Listen here or wherever you get your podcasts @jones1302 peoplesoup.captivate.fm/episโฆ
ACTMadeYorkshire retweeted
On #InternationalMensDay - a space to talk about what it means to be a man.
Episodes on #depression #eatingdisorders #babyloss #sexuality #death #bodyimage #values #work
Acast: shows.acast.com/sht-shower-sโฆ
Spotify: spotify.link/oZjI5tWP4Db
Amazon: music.amazon.co.uk/podcasts/โฆ
ACTMadeYorkshire retweeted
New Episode - Part one of a MOVEMBER Special with clinical psychologist, author and host of the Sh*t Shower and Self-Care Podcast Dr Steve Jones @ActMadeYorks @jones1302
Why do men seem to find it more difficult to talk about emotions, stuff that makes them feel uncomfortable and instead tend to bottle it up? Well - we have a go at answering that - and reflect on some of the guests that Steve has had on his brilliant show. We also touch on Steve's pride at his nerdiness, football, and superheroes.
#movember #Movember2023 #mentalhealth #mentalhealthatwork #InternationalMensDay #internationalmensday2023 #ZeroMaleSuicide
You can listen here or wherever you get your podcasts -
Captivate FM peoplesoup.captivate.fm/episโฆ
Apple Podcasts - podcasts.apple.com/es/podcasโฆ
Spotify - open.spotify.com/episode/2HAโฆ
ACTMadeYorkshire retweeted
Episode 19 of Sh*t, Shower and Self-care podcast!
I chat to @alunpepper about being Britain's Manliest Man, his time in the air force and bringing psychological support to fellow fly-boys.
Acast: shows.acast.com/sht-shower-sโฆ
Spotify: open.spotify.com/episode/5Mhโฆ
#armedforces #podcast
ACTMadeYorkshire retweeted
Sometimes an opportunity presents itself to make a serious point by talking about a passion of mine.
Highlighting Male mental health by discussing Super heroes punching each other is one such occasion!
Listen to the fabulous @PeopleSoupPod hosted by @RossMcCOACH
#movemeber
New Episode - Part one of a MOVEMBER Special with clinical psychologist, author and host of the Sh*t Shower and Self-Care Podcast Dr Steve Jones @ActMadeYorks .
Why do men seem to find it more difficult to talk about emotions, stuff that makes them feel uncomfortable and instead tend to bottle it up? Well - we have a go at answering that - and reflect on some of the guests that Steve has had on his brilliant show. We also touch on Steve's pride at his nerdiness, football, and superheroes.
#movember #movember2023 #mentalhealth #mentalhealthatwork
You can listen here or wherever you get your podcasts -
Captivate FM peoplesoup.captivate.fm/episโฆ
Apple Podcasts - podcasts.apple.com/es/podcasโฆ
Spotify - open.spotify.com/episode/2HAโฆ
ACTMadeYorkshire retweeted
A chat with @alunpepper - crowned Britain's Manliest Man.
Air Force Pilot, Martial Artist, proud owner of one testicle...
Here he talks about bringing psychological tools and support to his work in the #AirForce
#podcast #mindfulness #armedforces #Movember #Movember2023
Episode 19 of Sh*t, Shower and Self-care podcast!
I chat to @alunpepper about being Britain's Manliest Man, his time in the air force and bringing psychological support to fellow fly-boys.
Acast: shows.acast.com/sht-shower-sโฆ
Spotify: open.spotify.com/episode/5Mhโฆ
#armedforces #podcast
ACTMadeYorkshire retweeted
New Episode - Part one of a MOVEMBER Special with clinical psychologist, author and host of the Sh*t Shower and Self-Care Podcast Dr Steve Jones @ActMadeYorks .
Why do men seem to find it more difficult to talk about emotions, stuff that makes them feel uncomfortable and instead tend to bottle it up? Well - we have a go at answering that - and reflect on some of the guests that Steve has had on his brilliant show. We also touch on Steve's pride at his nerdiness, football, and superheroes.
#movember #movember2023 #mentalhealth #mentalhealthatwork
You can listen here or wherever you get your podcasts -
Captivate FM peoplesoup.captivate.fm/episโฆ
Apple Podcasts - podcasts.apple.com/es/podcasโฆ
Spotify - open.spotify.com/episode/2HAโฆ
ACTMadeYorkshire retweeted
A story of early detection of testicular cancer and the importance of knowing your own body.
Spotify: open.spotify.com/episode/1KLโฆ
Amazon: music.amazon.co.uk/podcasts/โฆ
Acast: shows.acast.com/62b857f0b304โฆ
#mentalhealth #cancer #Movember2023 #movember #testicularcancer #MensHealth #podcast
ACTMadeYorkshire retweeted
Talking Bollocks (and testicular cancer) with @alunpepper
Get checked - catch it early!
Acast: shows.acast.com/62b857f0b304โฆ
Spotify: open.spotify.com/episode/1KLโฆ
Amazon: music.amazon.co.uk/podcasts/โฆ
#cancer #testicularcancer #movember #menshealth #podcast #mentalhealth #podcastandchill
ACTMadeYorkshire retweeted
Sh*t, Shower & Self-care Episode 18!
Talking Bollocks (and testicular cancer) with @alunpepper
Acast: shows.acast.com/62b857f0b304โฆ
Spotify: open.spotify.com/episode/1KLโฆ
#cancer #testicularcancer #movember #menshealth #CancerAwareness #mentalhealth #MentalHealthMatters
ACTMadeYorkshire retweeted
It's the 1st of #Movember so here's here's special episode talking about testicular cancer, the importance of getting checked and Al's journey as a testicular cancer survivor.
Check it out ๐๐๐
@MovemberUK @CavCancerCare @CR_UK @SU2C @TeenageCancer @ProstateUK @Movember
Sh*t, Shower & Self-care Episode 18!
Talking Bollocks (and testicular cancer) with @alunpepper
Acast: shows.acast.com/62b857f0b304โฆ
Spotify: open.spotify.com/episode/1KLโฆ
#cancer #testicularcancer #movember #menshealth #CancerAwareness #mentalhealth #MentalHealthMatters
ACTMadeYorkshire retweeted
Sh*t, Shower & Self-care is 1 year old today! ๐ฅณ๐
More guests lined up and episodes to edit. Thank you to
Acast: shows.acast.com/sht-shower-sโฆโฆ
Spotify: spotify.link/cnG83g7SCDb
Amazon: music.amazon.co.uk/podcasts/โฆโฆ
#PodcastAndChill #podcast #mentalhealth #MentalHealthMatters
ACTMadeYorkshire retweeted
Today is our Charity abseil at Sheffield Hallam University and one person getting ready to be roped in is Dr Steve Jones, a principal clinical psychologist! ๐
Support Steveโs fundraising here: events.tchc.org.uk/fundraiseโฆ
ALT A man, a woman, and a child all smile at a camera. The child wears a spiderman costume, but does not have the head of it on. The family are inside and the photo shows from their shoulders up.
ALT A photo of the head and shoulders of a man. He is smiling and wears a checkered shirt. He stands in front of a multi-coloured building.
ALT A large group of people stand on a stage. They are all dressed in evening wear and are smiling at the camera.
ACTMadeYorkshire retweeted
Episode 17 of Sh*t, Shower & Self-Care!
Who'd want to #referee and why?
Also role models and how important it is to see yourself reflected in the world.
Spotify: open.spotify.com/episode/00kโฆ
Amazon: music.amazon.co.uk/podcasts/โฆ
#podcast #PGMOL #mentalhealth #racism #MensHealth